{"id":8978,"date":"2009-11-04T22:26:59","date_gmt":"2009-11-05T02:26:59","guid":{"rendered":"http:\/\/www.culinarytribune.com\/?p=8978"},"modified":"2009-11-04T22:26:59","modified_gmt":"2009-11-05T02:26:59","slug":"sweet-potato-and-spinach-salad%e3%82%b9%e3%82%a4%e3%83%bc%e3%83%88%e3%83%9d%e3%83%86%e3%83%88%e3%81%a8%e3%81%bb%e3%81%86%e3%82%8c%e3%82%93%e8%8d%89%e3%81%ae%e3%82%b5%e3%83%a9%e3%83%80","status":"publish","type":"post","link":"https:\/\/www.culinarytribune.com\/?p=8978&lang=en","title":{"rendered":"Sweet Potato and Spinach Salad<br>\u30b9\u30a4\u30fc\u30c8\u30dd\u30c6\u30c8\u3068\u307b\u3046\u308c\u3093\u8349\u306e\u30b5\u30e9\u30c0"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2009\/11\/IMG_8875.jpg\" rel=\"lightbox[8978]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8979 aligncenter\" title=\"IMG_8875\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2009\/11\/IMG_8875.jpg\" alt=\"IMG_8875\" width=\"341\" height=\"512\" srcset=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2009\/11\/IMG_8875.jpg 341w, https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2009\/11\/IMG_8875-299x450.jpg 299w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/a><\/p>\n<p><strong>Sweet Potato and Spinach Salad<\/strong><br \/>\n<em>Breakfast November 1, 2009<\/em><\/p>\n<p>The baby spinach I bought last weekend was so fresh and beautiful, so I decided to make salad with this spinach and sweet potatoes. I was initially thinking about roasting the sweet potatoes, but then, after a good one-hour workout, I wanted something healthy and light, and decided to just boil them. I added fried bacon, dry cranberries, walnut, green onion to the salad. The dressing was made with salad oil, apple vinegar, dijon mustard, sugar, salt, and pepper. <\/p>\n<p>Please help us promote our blog by clicking on the following buttons. That helps our ranking on the sites (but does not provide us any financial gain). Thank you.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/food.blogmura.com\/futarigurashi\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"border: 0pt none;\" src=\"https:\/\/food.blogmura.com\/futarigurashi\/img\/futarigurashi88_31.gif\" border=\"0\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u6599\u7406\u30d6\u30ed\u30b0 \u4e8c\u4eba\u66ae\u3089\u3057\u6599\u7406\u3078\" width=\"88\" height=\"31\" \/><\/a> <a href=\"https:\/\/www.recipe-blog.jp\/ranki.cgi?id=15183\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.recipe-blog.jp\/images\/about_ranking\/recipe_blog_1.gif\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><strong>\u30b9\u30a4\u30fc\u30c8\u30dd\u30c6\u30c8\u3068\u307b\u3046\u308c\u3093\u8349\u306e\u30b5\u30e9\u30c0<\/strong><br \/>\n<em>\u671d\u98df\u3000\uff12\uff10\uff10\uff19\u5e74\uff11\uff11\u6708\uff11\u65e5<\/em><\/p>\n<p>\u3055\u308a\u3052\u306a\u304f\u9593\u3092\u3042\u3051\u306a\u304c\u3089\uff08\u7b11\uff09\u3001\u4f55\u6c17\u306b\u30b9\u30a4\u30fc\u30c8\u30dd\u30c6\u30c8\u3092\u4f7f\u3063\u305f\u3082\u306e\u3092\u7d39\u4ecb\u4e2d\u3002<\/p>\n<p>\u5148\u65e5\u8cb7\u3063\u305f\u30d9\u30d3\u30fc\u30b9\u30d4\u30ca\u30c3\u30c1\uff08\u307b\u3046\u308c\u3093\u8349\uff09\u304c\u3068\u3063\u3066\u3082\u65b0\u9bae\u3067\u304d\u308c\u3044\u3060\u3063\u305f\u306e\u3067\u3001\u3053\u308c\u3068\u4e00\u7dd2\u306b\u30b5\u30e9\u30c0\u3002<\/p>\n<p>\u30b9\u30a4\u30fc\u30c8\u30dd\u30c6\u30c8\u306f\u30aa\u30fc\u30d6\u30f3\u3067\u30ed\u30fc\u30b9\u30c8\u3067\u3082\u3057\u3066\u304b\u3089\u6df7\u305c\u3088\u3046\u3068\u601d\u3063\u305f\u306e\u3060\u3051\u308c\u3069\u3001\u3053\u306e\u65e5\u306f\u671d\u304b\u3089\u30b8\u30e0\u306b\u884c\u3063\u305f\u308a\u3057\u3066\u30d8\u30eb\u30b7\u30fc\u6c17\u5206\u3060\u3063\u305f\u3053\u3068\u3082\u3042\u3063\u3066\uff08\u7b11\uff09\u3001\u5c0f\u3055\u304f\u5207\u3063\u3066\u3055\u3063\u3068\u8339\u3067\u308b\u3060\u3051\u306b\u3057\u305f\u3002<\/p>\n<p>\u597d\u304d\u306a\u3082\u306e\u3070\u3063\u304b\u308a\u3092\u5165\u308c\u305f\u76db\u308a\u3060\u304f\u3055\u3093\u306a\u30b5\u30e9\u30c0\u3002<\/p>\n<p>\u5165\u3063\u3066\u3044\u308b\u306e\u306f\u3001\u30d9\u30d3\u30fc\u30b9\u30d4\u30ca\u30c3\u30c1\u3001\u30b9\u30a4\u30fc\u30c8\u30dd\u30c6\u30c8\u306e\u4ed6\u3001\u304b\u308a\u304b\u308a\u30d9\u30fc\u30b3\u30f3\u3001\u30c9\u30e9\u30a4\u30af\u30e9\u30f3\u30d9\u30ea\u30fc\u3001\u304f\u308b\u307f\u3001\u5c0f\u306d\u304e\u3002<br \/>\n\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306f\u3001\u30b5\u30e9\u30c0\u6cb9\u3001\u30a2\u30c3\u30d7\u30eb\u30d3\u30cd\u30ac\u30fc\u3001\u30c7\u30a3\u30b8\u30e7\u30f3\u30de\u30b9\u30bf\u30fc\u30c9\u3001\u7802\u7cd6\u3001\u5869\u3001\u3053\u3057\u3087\u3046\u3067\u4f5c\u3063\u305f\u30de\u30b9\u30bf\u30fc\u30c9\u98a8\u5473\u306e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3002<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2009\/11\/IMG_8877.jpg\" rel=\"lightbox[8978]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8982 aligncenter\" title=\"IMG_8877\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2009\/11\/IMG_8877.jpg\" alt=\"IMG_8877\" width=\"341\" height=\"512\" srcset=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2009\/11\/IMG_8877.jpg 341w, https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2009\/11\/IMG_8877-299x450.jpg 299w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/a><\/p>\n<p>\u6c17\u306b\u5165\u3063\u3066\u3044\u305f\u3060\u3051\u305f\u3089\u3001\u4e0b\u306e\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u30e9\u30f3\u30ad\u30f3\u30b0\u306e\u9806\u4f4d\u304c\u4e0a\u304c\u3063\u3066\u3001\u52b1\u307f\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b3\u30e1\u30f3\u30c8\u3082\u304a\u6c17\u8efd\u306b\u3069\u3046\u305e\u3002\u5168\u3066\u306b\u8fd4\u4fe1\u3057\u307e\u3059\u3002\u30d6\u30ed\u30b0\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u305c\u3072\u30d6\u30ed\u30b0\u306e\u30a2\u30c9\u30ec\u30b9\u3092\u3054\u8a18\u5165\u304f\u3060\u3055\u3044\u3002\u65b0\u3057\u3044\u30d6\u30ed\u30b0\u4ef2\u9593\u306b\u51fa\u4f1a\u3048\u308b\u306e\u3082\u697d\u3057\u307f\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/food.blogmura.com\/futarigurashi\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/food.blogmura.com\/futarigurashi\/img\/futarigurashi88_31.gif\" border=\"0\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u6599\u7406\u30d6\u30ed\u30b0 \u4e8c\u4eba\u66ae\u3089\u3057\u6599\u7406\u3078\" width=\"88\" height=\"31\" \/><\/a> <a href=\"https:\/\/www.recipe-blog.jp\/ranki.cgi?id=15183\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.recipe-blog.jp\/images\/about_ranking\/recipe_blog_1.gif\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>\uff0a\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306f\u53f3\u4e0a\u306eAbout\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sweet Potato and Spinach Salad Breakfast November 1, 2009 The baby spinach I bought last weekend was so fresh and beautiful, so I decided to make salad with this spinach and sweet potatoes. I was initially thinking about roasting the sweet potatoes, but then, after a good one-hour workout, I wanted something healthy and light, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-8978","post","type-post","status-publish","format-standard","hentry","category-other"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/8978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8978"}],"version-history":[{"count":31,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/8978\/revisions"}],"predecessor-version":[{"id":9065,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/8978\/revisions\/9065"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}