{"id":42919,"date":"2017-03-10T18:08:46","date_gmt":"2017-03-10T23:08:46","guid":{"rendered":"http:\/\/www.culinarytribune.com\/?p=42919"},"modified":"2017-03-10T18:08:46","modified_gmt":"2017-03-10T23:08:46","slug":"asian-sweet-potato-bento%e3%81%95%e3%81%a4%e3%81%be%e3%81%84%e3%82%82%e3%81%ae%e7%82%8a%e3%81%84%e3%81%9f%e3%82%93%e5%bc%81%e5%bd%93","status":"publish","type":"post","link":"https:\/\/www.culinarytribune.com\/?p=42919&lang=en","title":{"rendered":"Asian Sweet Potato Bento<br>\u3055\u3064\u307e\u3044\u3082\u306e\u708a\u3044\u305f\u3093\u5f01\u5f53"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-42920 aligncenter\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2017\/03\/29-1.jpg\" alt=\"29\" width=\"510\" height=\"717\" srcset=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2017\/03\/29-1.jpg 547w, https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2017\/03\/29-1-321x450.jpg 321w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>Another vegan bento box.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-42921 aligncenter\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2017\/03\/27-2.jpg\" alt=\"27\" width=\"510\" height=\"717\" \/><\/p>\n<p>One of the best things about bento box is that you get to eat various different dishes in one meal.<\/p>\n<p>You&#8217;re not just eating a burger or a sandwich, but you are eating four to five different dishes.<\/p>\n<p>It&#8217;s like a course meal but in one box!<\/p>\n<p>Yes, in order to make it, it does take some planning, but I enjoy the process.<\/p>\n<p>There are several things to consider when you plan to make a bento&#8230;<\/p>\n<p>1) Color. You don&#8217;t want all the dishes in the same color. Each dish does not have to be a different color from one another, but how it looks matters.<\/p>\n<p>2) Texture. Again you don&#8217;t want the same textured food. Something soft, something crunchy, and something crispy&#8230; Variety is always good.<\/p>\n<p>3) Taste. You don&#8217;t want to use ketchup for everything (or soy sauce to everything, which Japanese people tend to do (lol)!). Something spicy, something sweet, and something sweet and sour&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-42922 aligncenter\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2017\/03\/33.jpg\" alt=\"33\" width=\"510\" height=\"717\" srcset=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2017\/03\/33.jpg 546w, https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2017\/03\/33-320x450.jpg 320w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>Fried Hijiki Rice.<\/p>\n<p>Terry does not care much for plain white rice, and I&#8217;ve seen him pour some kind of sauce (usually soy sauce or teriyaki sauce) over his rice. (And he is not the only one, I&#8217;ve had several friends, mostly male, who pour soy sauce over white rice.)<\/p>\n<p>So this time I flavored the rice with some sweetened soy sauce while frying the rice.<\/p>\n<p>The hijiki (Japanese seaweed) adds an interesting &#8220;ocean&#8221; taste to the rice.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-42923 aligncenter\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2017\/03\/32-1.jpg\" alt=\"32\" width=\"510\" height=\"717\" srcset=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2017\/03\/32-1.jpg 547w, https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2017\/03\/32-1-321x450.jpg 321w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/p>\n<p>Lingonberry Coleslaw and BBQ Gobo Burdock.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-42924 aligncenter\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2017\/03\/35.jpg\" alt=\"35\" width=\"510\" height=\"717\" \/><\/p>\n<p>But the main star of this bento was this Japanese sweet potato.<\/p>\n<p>The potatoes were cooked in a Kombu broth along with carrots and A-Ge (fried soy curd).<\/p>\n<p>I consider this a very Japanese dish, set apart from other Asian dishes.<\/p>\n<p>By being cooked in lightly seasoned broth, the true taste of each vegetable comes through and can be enjoyed and appreciated.<\/p>\n<div id=\"recipe\">\n<p><strong>Japanese Sweet Potato in Kombu Broth<\/strong><\/p>\n<p>1 sweet potato, sliced<br \/>\n1 carrot, sliced<br \/>\n2 A-Ge (fried soy curd), sliced<br \/>\n2 cups water<br \/>\n1 4&#215;4 inch Kombu (Japanese dried seaweed)<br \/>\n3~4 tablespoons sugar<br \/>\n3~4 tablespoons soy sauce<br \/>\n3~4 tablespoons mirin<br \/>\na pinch salt<\/p>\n<p>1. Put potato, carrot, and A-ge, water, and Kombu in a pot. Boil and then turn down to low heat.<br \/>\n2. Add sugar, soy sauce, and mirin. Continue to cook until the vegetables are cooked through.<br \/>\n3. Add salt. Remove from heat. Let it cool and absorb the flavors. Re-heat before serving.<\/p>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-42925 aligncenter\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2017\/03\/30-1.jpg\" alt=\"30\" width=\"568\" height=\"428\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-42926 aligncenter\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2017\/03\/40.jpg\" alt=\"40\" width=\"568\" height=\"428\" \/><\/p>\n<p>I&#8217;ve talked about this <a href=\"http:\/\/www.startribune.com\/a-former-lunds-amp-byerlys-in-east-st-paul-becomes-ha-tien-supermarket\/406967976\/\" target=\"_blank\">new Asian grocery store<\/a> before, but I had a chance to go back a week ago and I still really like this store.<\/p>\n<p>They have a lot of Asian produce and the price is reasonable.<\/p>\n<p>You can find vegetables, like Japanese (Asian) sweet potatoes and Gobo burdock mentioned above, at this store.<\/p>\n<p>This store is actually not a new store. I should say this is their new location.<\/p>\n<p>Both locations are probably the same distance from my house, but personally I like this location better because of its cleanliness and spaciousness.<\/p>\n<p>Again, let&#8217;s support this new location, local people!<\/p>\n<p>This one is away from the hustle and bustle of the inner city, and much easier to get to.<\/p>\n<p>And they have ample parking space, much bigger than the other one.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another vegan bento box. One of the best things about bento box is that you get to eat various different dishes in one meal. You&#8217;re not just eating a burger or a sandwich, but you are eating four to five different dishes. It&#8217;s like a course meal but in one box! Yes, in order to [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[281,19,11,22,25,23,28,29],"tags":[],"class_list":["post-42919","post","type-post","status-publish","format-standard","hentry","category-bento","category-leaf-vegetabes","category-starches","category-potatosquash","category-root-vegetable","category-seaweed","category-vegan","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/42919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42919"}],"version-history":[{"count":7,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/42919\/revisions"}],"predecessor-version":[{"id":42933,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/42919\/revisions\/42933"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}