{"id":40089,"date":"2016-05-04T11:52:22","date_gmt":"2016-05-04T15:52:22","guid":{"rendered":"http:\/\/www.culinarytribune.com\/?p=40089"},"modified":"2016-05-04T11:57:18","modified_gmt":"2016-05-04T15:57:18","slug":"shungiku-smoothie-%e6%98%a5%e8%8f%8a%e3%82%b9%e3%83%a0%e3%83%bc%e3%82%b8%e3%83%bc","status":"publish","type":"post","link":"https:\/\/www.culinarytribune.com\/?p=40089&lang=en","title":{"rendered":"Shungiku Smoothie \u6625\u83ca\u30b9\u30e0\u30fc\u30b8\u30fc"},"content":{"rendered":"

\"078\"<\/p>\n

We are on the 95% plant based diet, but we sometimes do eat a lot more meat than we are supposed to.<\/p>\n

Interestingly, our bodies usually notice something is different and “tell” us that we need to go back to our diet.<\/p>\n

After a few meat-heavy meals, we wanted to make smoothie.<\/p>\n

\"066\"<\/p>\n

Here are the main ingredients: Shungiku, pineapple, and apples.<\/p>\n

\"073\"<\/p>\n

Find out interesting nutritional facts about Shungiku<\/a>.<\/p>\n

\"071\"<\/p>\n

\"067\"<\/p>\n

Initially I was thinking about buying pre-cut pineapple, but when you compare the prices and how much you get, choosing a whole pineapple is a no-brainer!<\/p>\n

\"074\" \"075\"<\/p>\n

Especially if you know how to peel and cut a pineapple!<\/p>\n

\"076\"<\/p>\n

\"079\"<\/p>\n

Shungiku Smoothie<\/strong><\/p>\n

2 cups of peeled and cut pineapple
\n2 cups of cut apples
\n2 cups of shungiku
\n1\/2 lime, peeled
\nsoy milk (to achieve preferred consistency)<\/p>\n

1. Combine all the ingredients in a blender. Process until smooth.<\/p>\n

\"101\"<\/p>\n

I found this cool denim apron at a store attached to the restaurant called Machine Shed<\/a>.<\/p>\n

When I saw it hanging on a rack in the corner of the store, I knew I wanted it. When I looked for a price tag, I couldn’t find it, but I did see a name tag attacked to it instead. <\/p>\n

That’s when I realized that it was not for sale but it was one of the employees’ uniform apron!<\/p>\n

The store manager kindly went to look for a new apron in their office and sold it for me.<\/p>\n

It’s funny but I tend to want things that are not for sale! <\/p>\n

(Another apron<\/a> I fell in love with was also initially seen at a store where the employees were wearing it.) <\/p>\n

\"102\"<\/p>\n

I love unique details like this button. <\/p>\n

\"072\"<\/p>\n

I’m on Instagram<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

We are on the 95% plant based diet, but we sometimes do eat a lot more meat than we are supposed to. Interestingly, our bodies usually notice something is different and “tell” us that we need to go back to our diet. After a few meat-heavy meals, we wanted to make smoothie. Here are the […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,15,28,29],"tags":[],"class_list":["post-40089","post","type-post","status-publish","format-standard","hentry","category-leaf-vegetabes","category-other","category-vegan","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/40089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40089"}],"version-history":[{"count":13,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/40089\/revisions"}],"predecessor-version":[{"id":40187,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/40089\/revisions\/40187"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}