![\"095\"](\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2016\/01\/095.jpg\")
<\/a><\/p>\nSpinach and “Just like Meat” Stuffed Crepes<\/strong><\/p>\n I loved these vegan crepes<\/a> so much that I made some more!<\/p>\n <\/p>\n This time I decided to create savory crepes and these turned out to be delicious!<\/p>\n I made creamy tomato sauce to go with these crepes.<\/p>\n The main ingredients of the sauce is tomato paste and soy milk.<\/p>\n Since we switched to the 95% plant based diet I began buying soy milk.<\/p>\n I am lactose sensitive, so I never really liked cow milk anyway, but now I make sure we have some type of non-dairy milk in our fridge all the time.<\/p>\n I have tried different non-dairy milk, soy, rice, and almond, but I think soy milk is probably my favorite because it’s so versatile.<\/p>\n I usually don’t care what brand it is, but I was probably buying the Silk brand the most often, just because many stores carry them; sometimes this is the only soy milk they carry.<\/p>\n I always buy unsweetened one, and the funny thing is it is becoming more and more difficult to find this, while they carry more and more non-dairy choices, soy, almond, rice, hazelnut, coconut, hemp, and various flavors!<\/p>\n I use my soy milk mostly to make something, like smoothie, soup, sauce, etc, and I hardly ever drink it by itself.<\/p>\n But the other day I decided to taste it as it is only to check to see if it was not too old. It tasted fine, but I also tasted vanilla that shouldn’t be there!<\/p>\n I never thought they would put vanilla or any other flavors in unsweetened soy milk! But apparently I was wrong.<\/p>\n So during my next grocery shopping I decided to buy a different brand, WESTSOY.<\/p>\n When you taste one after the other, you can definitely tell the difference. You can taste vanilla or some kind of artificial flavor in Silk, and with WESTSOY what you taste is soy.<\/p>\n I tend to like any products made with simplest ingredients and it’s the same with my soy milk. I’d rather taste soy and not other flavors in my soy milk, so I think I’ll stick with WESTSOY from now on.<\/p>\n Spinach and “Just like Meat” Stuffed Crepes<\/strong><\/p>\n 2 crepes<\/a> 1. Make crepes. \u307b\u3046\u308c\u3093\u8349\u3068\u307e\u308b\u3063\u304d\u308a\u304a\u8089\u5165\u308a\u30af\u30ec\u30fc\u30d7<\/strong><\/p>\n \u5148\u65e5\u4f5c\u3063\u305f\u30af\u30ec\u30fc\u30d7<\/a>\u304c\u304b\u306a\u308a\u6c17\u306b\u5165\u3063\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u3001<\/p>\n \u307e\u305f\u4f5c\u308a\u307e\u3057\u305f\u3002<\/p>\n \u4eca\u56de\u306f\u3001\u3054\u98ef\u306b\u306a\u308b\u7518\u304f\u306a\u3044\u30d0\u30fc\u30b8\u30e7\u30f3\u306e\u30af\u30ec\u30fc\u30d7\u3002<\/p>\n \u306b\u3093\u306b\u304f\u3001\u7389\u306d\u304e\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u307e\u308b\u3063\u304d\u308a\u304a\u8089<\/a>\u3092\u7092\u3081\u305f\u3082\u306e\u3092\u305f\u3063\u3077\u308a\u5165\u308c\u3066\u3001\u30af\u30ea\u30fc\u30df\u30fc\u306a\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u3092\u304b\u3051\u307e\u3057\u305f\u3002<\/p>\n 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\u8c46\u4e73\u3082\u3044\u308d\u3044\u308d\u306a\u7a2e\u985e\u304c\u58f2\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u79c1\u306f\u3044\u3064\u3082\u30d5\u30ec\u30fc\u30d0\u30fc\u7121\u3057\u7518\u307f\u306a\u3057\u306e\u3082\u306e\u3092\u8cb7\u3063\u3066\u308b\u3093\u3067\u3059\u306d\u3002<\/p>\n \u3060\u304b\u3089\u3001\u4eca\u56de\u30d0\u30cb\u30e9\u306e\u5473\u304c\u3057\u305f\u306e\u306f\u3073\u3063\u304f\u308a\uff01<\/p>\n \u3067\u3001\u6750\u6599\u3092\u898b\u3066\u307f\u305f\u3089\u3001\u201c\u30ca\u30c1\u30e5\u30e9\u30eb\u30d5\u30ec\u30fc\u30d0\u30fc\u201d\u306a\u308b\u3082\u306e\u304c\u5165\u3063\u3066\u3044\u3066\u3001\u3073\u3063\u304f\u308a\u3002<\/p>\n \u3053\u306e\u30b7\u30eb\u30af\u3068\u3044\u3046\u30d6\u30e9\u30f3\u30c9\u3001\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u591a\u5206\u8c46\u4e73\u30d6\u30e9\u30f3\u30c9\u3068\u3057\u3066\u306f\u4e00\u756a\u5927\u304d\u3044\u3093\u3058\u3083\u306a\u3044\u304b\u306a\u3002<\/p>\n 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\u30b7\u30eb\u30af\u306e\u307b\u3046\u306f\u3001\u30d0\u30cb\u30e9\u3063\u3066\u3044\u3046\u304b\u4eba\u53e3\u7684\u306a\u5473\u304c\u3059\u308b\u306e\u306b\u5bfe\u3057\u3066\u3001\u30a6\u30a8\u30b9\u30c8\u30bd\u30a4\u306e\u65b9\u306f\u3001\u3057\u3063\u304b\u308a\u5927\u8c46\u306e\u5473\u304c\u3057\u307e\u3059\u3002<\/p>\n \u3053\u308c\u304b\u3089\u306f\u3001\u30a6\u30a8\u30b9\u30c8\u30bd\u30a4\u3067\u3044\u304d\u307e\u3059\u3088\uff5e\u3002<\/p>\n \u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3082\u3084\u3063\u3066\u307e\u3059<\/a>\u3002\u3088\u304b\u3063\u305f\u3089\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/strong><\/p>\n \u2193\u30dc\u30bf\u30f3\u62bc\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u30e9\u30f3\u30ad\u30f3\u30b0\u304c\u4e0a\u304c\u3063\u3066\u52b1\u307f\u306b\u306a\u308a\u307e\u3059\u3002Thank you!!<\/p>\n Spinach and “Just like Meat” Stuffed Crepes I loved these vegan crepes so much that I made some more!<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,19,28,29],"tags":[],"class_list":["post-38228","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-leaf-vegetabes","category-vegan","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/38228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38228"}],"version-history":[{"count":9,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/38228\/revisions"}],"predecessor-version":[{"id":38250,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/38228\/revisions\/38250"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a> <\/a> <\/a><\/p>\n
\ncanola oil
\n1 clove garlic, chopped
\n1\/2 onion, chopped
\n2 cup spinach
\n1 cup Just like Meat<\/a> ground meat version, cooked in boiled water for 2 minutes, drained
\nsalt and pepper
\ncreamy tomato sauce
\n– canola oil
\n– 1 clove garlic, chopped
\n– 1\/2 onion chopped
\n– 1\/2 cup tablespoon tomato paste
\n– soy milk
\n– sugar
\n– salt and pepper
\n1 tablespoon sun-dried tomato chopped
\nchopped parsley<\/p>\n
\n2. Cook garlic, onion, and spinach in oil. Add Just like Meat and continue to cook. Salt and pepper.
\n3. Make sauce. Cook garlic and onion in oil. Add tomato sauce. Slowly add soy milk until it achieves your preferred consistency and taste. Add sugar, salt, and pepper.
\n4. Stuff the crepes with the vegetable\/Just like Meat mixture. Serve with the sauce, sun-dried tomato, and parsley.<\/p>\n<\/div>\n<\/a><\/p>\n<\/a><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"