{"id":38219,"date":"2016-01-06T20:21:20","date_gmt":"2016-01-07T01:21:20","guid":{"rendered":"http:\/\/www.culinarytribune.com\/?p=38219"},"modified":"2016-01-07T22:44:19","modified_gmt":"2016-01-08T03:44:19","slug":"lemon-garlic-broccoli-arugula-pasta%e3%83%ac%e3%83%a2%e3%83%b3%e3%82%ac%e3%83%bc%e3%83%aa%e3%83%83%e3%82%af%e3%83%ab%e3%83%83%e3%82%b3%e3%83%a9%e3%83%96%e3%83%ad%e3%83%83%e3%82%b3%e3%83%aa%e3%83%91","status":"publish","type":"post","link":"https:\/\/www.culinarytribune.com\/?p=38219&lang=en","title":{"rendered":"Lemon Garlic Broccoli Arugula Pasta
\u30ec\u30e2\u30f3\u30ac\u30fc\u30ea\u30c3\u30af\u30eb\u30c3\u30b3\u30e9\u30d6\u30ed\u30c3\u30b3\u30ea\u30d1\u30b9\u30bf"},"content":{"rendered":"

\"097\"<\/a><\/p>\n

Lemon Garlic Broccoli Arugula Pasta<\/strong><\/p>\n

This is one of the quick and easy pastas you can make!<\/p>\n

<\/p>\n

Love the combination of lemon, garlic, olive oil, and crushed red pepper.<\/p>\n

This time I added some bread pieces. I was going to make bread crumbs, but for some reason my coffee grinder did not work well for this. So many large pieces still remained. But I actually liked the texture of them in this past dish.<\/p>\n

Lemon Garlic Broccoli Arugula Pasta<\/strong>olive oil
\n2 cloves garlic, chopped
\n1\/2 cup homemade bread crumbs
\n1 cup cooked broccoli, chopped
\n1 cup cooked pasta
\nsalt and pepper
\ncrushed red pepper
\n1 cup arugula
\n1 teaspoon lemon zest
\nolive oil<\/p>\n

1. Cook garlic in olive oil for a few minutes.
\n2. Add bread crumbs and continue to cook for another few minutes.
\n3. Add broccoli and pasta. Salt and pepper. Add crushed red pepper.
\n4. Serve with fresh arugula, lemon zest, and a drizzle of olive oil.<\/p>\n<\/div>\n

\u30ec\u30e2\u30f3\u30ac\u30fc\u30ea\u30c3\u30af\u30eb\u30c3\u30b3\u30e9\u30d6\u30ed\u30c3\u30b3\u30ea\u30d1\u30b9\u30bf<\/strong><\/p>\n

\u7c21\u5358\u306b\u3067\u304d\u3066\u7f8e\u5473\u3057\u3044\u30d1\u30b9\u30bf\u3067\u3059\u3002<\/p>\n

\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3067\u3001\u306b\u3093\u306b\u304f\u3001\u81ea\u5bb6\u88fd\u30d1\u30f3\u7c89\uff08\u3063\u3066\u3044\u3046\u304b\u4eca\u56de\u306f\u30af\u30eb\u30c8\u30f3\u307f\u305f\u3044\u306a\u5927\u304d\u3055\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u304c\uff09\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u3001\u8339\u3067\u305f\u30d1\u30b9\u30bf\u3092\u7092\u3081\u305f\u3089\u3001\u5869\u3053\u3057\u3087\u3046\u3001\u30ec\u30c3\u30c9\u30da\u30c3\u30d1\u30fc\u3002\u30eb\u30c3\u30b3\u30e9\u3068\u30ec\u30e2\u30f3\u306e\u76ae\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u56de\u3057\u304b\u3051\u305f\u3089\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/p>\n

\u4eca\u5e74\u306f\u51fa\u6765\u308b\u3060\u3051\u6bce\u65e5\u30d6\u30ed\u30b0\u66f4\u65b0\u3057\u3088\u3046\u3068\u601d\u3063\u3066\u3044\u305f\u306e\u306b\u3001\u65e2\u306b\u632b\u6298\u3057\u3066\u307e\u3057\u305f\u306d\u3002\u3002\u3002<\/p>\n

\u660e\u65e5\u304b\u3089\u307e\u305f\u9811\u5f35\u308a\u307e\uff5e\u3059\u3002<\/p>\n

\"098\"<\/a><\/p>\n

\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3082\u3084\u3063\u3066\u307e\u3059<\/a>\u3002\u3088\u304b\u3063\u305f\u3089\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/strong><\/p>\n

\u2193\u30dc\u30bf\u30f3\u62bc\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u30e9\u30f3\u30ad\u30f3\u30b0\u304c\u4e0a\u304c\u3063\u3066\u52b1\u307f\u306b\u306a\u308a\u307e\u3059\u3002Thank you!!<\/p>\n

\"\"<\/a>\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Lemon Garlic Broccoli Arugula Pasta This is one of the quick and easy pastas you can make!<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,19,11,1,28,29],"tags":[],"class_list":["post-38219","post","type-post","status-publish","format-standard","hentry","category-bread","category-leaf-vegetabes","category-starches","category-uncategorized","category-vegan","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/38219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38219"}],"version-history":[{"count":6,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/38219\/revisions"}],"predecessor-version":[{"id":38241,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/38219\/revisions\/38241"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}