![\"48\"](\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2015\/12\/48.jpg\")
<\/a><\/p>\nFettuccine with Veggie Bolognese Sauce<\/strong><\/p>\n I always liked the meat sauce that my mom used to make.<\/p>\n <\/p>\n Growing up in Japan in the 70’s, spaghetti with meat sauce was still kind of a cool “western” meal for us (lol).<\/p>\n I later learned that Bolognese sauce is a bit more complicated than the meat sauce that my mom used to make, but nonetheless it became also my favorite.<\/p>\n Now we are on the 95% plant based diet.<\/p>\n I didn’t want to use a lot of ground meat, so I decided to make Bolognese-like sauce with lots of vegetables.<\/p>\n I was super happy with the result!<\/p>\n Fettuccine with Veggie Bolognese<\/strong><\/p>\n veggie Bolognese sauce 1. Sautee garlic, onion, carrot, celery, and green pepper in oil. Salt and pepper \u30d9\u30b8\u30dc\u30ed\u30cd\u30fc\u30bc\u30d1\u30b9\u30bf<\/strong><\/p>\n \u6614\u304b\u3089\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u306f\u5927\u597d\u304d\u3067\u3057\u305f\u3002<\/p>\n \u5b50\u4f9b\u306e\u3053\u308d\u306f\u3001\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u3068\u3044\u3063\u305f\u3089\u3001\u30ca\u30dd\u30ea\u30bf\u30f3\u304b\u30df\u30fc\u30c8\u30bd\u30fc\u30b9\u3002<\/p>\n \u660e\u592a\u5b50\u30d1\u30b9\u30bf\u3068\u304b\u304c\u51fa\u3066\u304d\u305f\u306e\u306f\u3082\u3046\u3061\u3087\u3063\u3068\u5f8c\u306b\u306a\u3063\u3066\u304b\u3089\u3067\u3057\u305f\u3082\u3093\u306d\uff5e\u3002<\/p>\n \u30ca\u30dd\u30ea\u30bf\u30f3\u3082\u30df\u30fc\u30c8\u30bd\u30fc\u30b9\u3082\u3069\u3061\u3089\u3082\u597d\u304d\u3067\u3057\u305f\u304c\u3001\u30df\u30fc\u30c8\u30bd\u30fc\u30b9\u304c\u98df\u5353\u306b\u51fa\u308b\u3068\u3061\u3087\u3063\u3068\u7279\u5225\u306a\u611f\u3058\u304c\u3057\u305f\u3082\u306e\u3067\u3059\uff08\u7b11\uff09\u3002<\/p>\n \u5927\u4eba\u306b\u306a\u3063\u3066\u3001\u30dc\u30ed\u30cd\u30fc\u30bc\u30d1\u30b9\u30bf\u306a\u308b\u3082\u306e\u3092\u77e5\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u3053\u308c\u3082\u3082\u3061\u308d\u3093\u597d\u304d\u306a\u30d1\u30b9\u30bf\u306b\u3002<\/p>\n \u79c1\u305f\u3061\u306f\u73fe\u5728\uff19\uff15\uff05\u690d\u7269\u6027\u98df\u751f\u6d3b\u306a\u306e\u3067\u3001\u304c\u3063\u3064\u308a\u3072\u304d\u8089\u3001\u3068\u3044\u3046\u306e\u306b\u306f\u3057\u305f\u304f\u306a\u304b\u3063\u305f\u306e\u3067\u3001<\/p>\n \u3042\u3048\u3066\u3001\u91ce\u83dc\u3060\u3051\u306e\u30dc\u30ed\u30cd\u30fc\u30bc\u30d1\u30b9\u30bf\u3092\u4f5c\u3063\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n \u30ec\u30b7\u30d4\u306b\u3088\u3063\u3066\u9055\u3046\u306e\u3067\u3057\u3087\u3046\u304c\u3001\u30dc\u30ed\u30cd\u30fc\u30bc\u30bd\u30fc\u30b9\u3001\u3042\u308b\u30ec\u30b7\u30d4\u306b\u3088\u308b\u3068\u725b\u4e73\u304c\u5165\u308b\u306e\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/p>\n \u9762\u767d\u305d\u3046\u306a\u306e\u3067\u3001\u79c1\u306f\u8c46\u4e73\u3092\u5165\u308c\u3066\u3002<\/p>\n \u305d\u3057\u3066\u3001\u4eca\u56de\u306f\u8d64\u30ef\u30a4\u30f3\u306e\u4ee3\u308f\u308a\u306b\u30b7\u30a7\u30ea\u30fc\u9152\u3092\u5165\u308c\u3066\u3001\u306a\u3069\u306a\u3069\u3001\u304b\u306a\uff5e\u308a\u4f1d\u7d71\u7684\u306a\u30dc\u30ed\u30cd\u30fc\u30bc\u30bd\u30fc\u30b9\u3068\u306f\u9055\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u304c\uff08\u3082\u3068\u3082\u3068\u4e3b\u5f79\u306e\u8089\u304c\u5165\u3063\u3066\u306a\u3044\u3082\u3093\u306d\uff08\u7b11\uff09\uff09\u3001\u3068\u3063\u3066\u3082\u7f8e\u5473\u3057\u3044\u4ed5\u4e0a\u304c\u308a\u306b\u3002<\/p>\n \u91ce\u83dc\u304c\u7f8e\u5473\u3057\u3044\uff01\u3068\u601d\u308f\u305b\u308b\u30bd\u30fc\u30b9\u306e\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/p>\n \u4e45\u3057\u3076\u308a\u306b\u30d5\u30a7\u30c3\u30c8\u30c1\u30fc\u30cd\u3092\u8339\u3067\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n \u3053\u3053\u306e\u5834\u6240\u3001\u3082\u3068\u3082\u3068\u306f\u3053\u306e\u93e1\u3092\u4e8c\u3064\u8cb7\u3063\u3066\u4e26\u3079\u305f\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u3069\u3046\u3057\u3066\u3082\u540c\u3058\u3082\u306e\u304c\u3082\u3046\u4e00\u3064\u898b\u3064\u304b\u3089\u305a\u3001\u4e00\u3064\u3092\u771f\u3093\u4e2d\u306b\u7f6e\u304d\u307e\u3057\u305f\u3002<\/p>\n \u60aa\u304f\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u6642\u3005\u3084\u3063\u3071\u308a\u4e21\u8107\u304c\u5bc2\u3057\u3044\u611f\u3058\u304c\u3057\u3066\u3001\u5148\u65e5\u30c1\u30e7\u30fc\u30af\u9ed2\u677f\u3092\u8cfc\u5165\u3002<\/p>\n \u307e\u305a\u306f\u4e00\u3064\u8cb7\u3063\u3066\u3001\u3069\u3093\u306a\u611f\u3058\u304b\u898b\u3066\u307f\u3088\u3046\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3002<\/p>\n \u306a\u304b\u306a\u304b\u3044\u3044\u611f\u3058\u306a\u306e\u3067\u3001\u73fe\u5728\u3082\u3046\u4e00\u3064\u540c\u3058\u3082\u306e\u3092\u8cb7\u3063\u3066\u5411\u3053\u3046\u5074\u306b\u3082\u7f6e\u3053\u3046\u304b\u601d\u6848\u4e2d\uff5e\u3002<\/p>\n \u666e\u6bb5\u306f\u5de6\u53f3\u5bfe\u79f0\u3068\u3044\u3046\u306e\u304c\u82e6\u624b\u306a\u306e\u3067\u3059\u304c\u3001\u3053\u3053\u306f\u3084\u3063\u3071\u308a\u4e21\u65b9\u3042\u3063\u305f\u65b9\u304c\u30d0\u30e9\u30f3\u30b9\u304c\u3044\u3044\u304b\u306a\u3042\u3001\u3068\u3002\u3002\u3002<\/p>\n \u305d\u308c\u3068\u3082\u3054\u3061\u3083\u3054\u3061\u3083\u3057\u3059\u304e\u308b\u304b\u3002\u3002\u3002<\/p>\n \u30c7\u30a3\u30ca\u30fc\u30d1\u30fc\u30c6\u30a3\u30fc\u306e\u6642\u306a\u3093\u304b\u306b\u3001\u30e1\u30cb\u30e5\u30fc\u3092\u66f8\u3044\u305f\u308a\u3059\u308b\u306e\u304c\u697d\u3057\u305d\u3046\u306a\u3093\u3060\u3051\u3069\u306d\u3002<\/p>\n \u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3082\u3084\u3063\u3066\u307e\u3059<\/a>\u3002\u3088\u304b\u3063\u305f\u3089\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/strong><\/p>\n \u2193\u30dc\u30bf\u30f3\u62bc\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u30e9\u30f3\u30ad\u30f3\u30b0\u304c\u4e0a\u304c\u3063\u3066\u52b1\u307f\u306b\u306a\u308a\u307e\u3059\u3002Thank you!!<\/p>\n Fettuccine with Veggie Bolognese Sauce I always liked the meat sauce that my mom used to make.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,11,26,28,29],"tags":[],"class_list":["post-38117","post","type-post","status-publish","format-standard","hentry","category-home","category-starches","category-peppers","category-vegan","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/38117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38117"}],"version-history":[{"count":9,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/38117\/revisions"}],"predecessor-version":[{"id":38140,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/38117\/revisions\/38140"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n– canola oil
\n– 2 cloves garlic, chopped
\n– 1 onion, chopped
\n– 1 carrot, chopped
\n– 1 stalk celery, chopped
\n– 1\/2 green pepper, chopped
\nsalt and pepper
\n– 1 cup unsweetened\/unflavored soy milk
\n– 1\/3 cup Sherry wine
\n– 1\/2 tablespoon sugar
\n– 1 can petit diced tomatoes
\n– 2 bay leaves
\n– 2~3 sprigs thyme
\ncooked fettuccine
\nchopped parsley
\nsalt and pepper<\/p>\n
\n2. Add milk and continue to cook for a few minutes.
\n3. Add Sherry wine. Boil and then turn heat down to a low-medium heat.
\n4. Add sugar, tomatoes, bay leaves, and thyme. Simmer.
\n5. Serve cooked fettuccine with the sauce and chopped parsley. Salt and pepper.<\/p>\n<\/div>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"