![\"092\"](\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2015\/11\/0921.jpg\")
<\/a><\/p>\nTofu and Waffles<\/strong><\/p>\n Yes, you probably guessed, but this is a vegan version of “chicken and waffles”!<\/p>\n <\/p>\n Deep fried food is tasty, but it sure makes a mess in the kitchen!<\/p>\n Tofu and (Pumpkin) Waffles<\/strong><\/p>\n pumpkin waffles (makes 6 to 7 individual square waffles) fried tofu Arugula 1. Make waffles. Combine all the ingredients. Bake waffles in a waffle maker. \u30d5\u30e9\u30a4\u30c9\u8c46\u8150\u3068\u30ef\u30c3\u30d5\u30eb<\/strong><\/p>\n \u306a\u3093\u3058\u3083\u30b3\u30ec\u306f\uff1f<\/p>\n \u3068\u601d\u308f\u308c\u305f\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n \u30a2\u30e1\u30ea\u30ab\u3067\u3044\u308f\u3086\u308b\u30bd\u30a6\u30eb\u30d5\u30fc\u30c9\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u306b\u3001\u30c1\u30ad\u30f3\u30fb\u30a2\u30f3\u30c9\u30fb\u30ef\u30c3\u30d5\u30eb\u3001\u3068\u3044\u3046\u6599\u7406\u304c\u3042\u308b\u3093\u3067\u3059\u306d\u3002<\/p>\n \u30ca\u30cb\u304b\u3068\u3044\u3046\u3068\u3001\u30ef\u30c3\u30d5\u30eb\u306e\u4e0a\u306b\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3\u3092\u306e\u305b\u305f\u3082\u306e\u3002<\/p>\n \u30b9\u30b4\u30a4\u7d44\u307f\u5408\u308f\u305b\u3001\u3068\u6700\u521d\u306f\u79c1\u3082\u601d\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u8003\u3048\u3066\u307f\u308c\u3070\u7518\u3057\u3087\u3063\u3071\u3044\u7d44\u307f\u5408\u308f\u305b\u3001\u7f8e\u5473\u3057\u3044\u306f\u305a\u3060\u306a\u3042\u3001\u3068\u3002<\/p>\n \u3067\u3001\u305d\u308c\u3092\u771f\u4f3c\u3057\u3066\u3001\u8c46\u8150\u30fb\u30a2\u30f3\u30c9\u30fb\u30ef\u30c3\u30d5\u30eb\u3001\u3068\u3044\u3046\u308f\u3051\u306a\u306e\u3067\u3059\u3002<\/p>\n \u9ad8\u91ce\u8c46\u8150\u3092\u3001\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3\u98a8\u306b\u63da\u3052\u3066\u3001\u30d1\u30f3\u30d7\u30ad\u30f3\u5473\u306e\u30ef\u30c3\u30d5\u30eb\u306b\u306e\u305b\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n \u30e1\u30fc\u30d7\u30eb\u30b7\u30ed\u30c3\u30d7\u3092\u304b\u3051\u3066\u3001\u3044\u305f\u3060\u304d\u307e\u3059\u266a<\/p>\n \u30af\u30ea\u30b9\u30de\u30b9\u7528\u306e\u9774\u4e0b\u3082\u51fa\u3057\u307e\u3057\u305f\u3002<\/p>\n \u3053\u308c\u304b\u3089\u3061\u3087\u3053\u3063\u3068\u305a\u3064\u5c0f\u3055\u306a\u3082\u306e\u3092\u5165\u308c\u3066\u3044\u304f\u306e\u304c\u697d\u3057\u307f\u3002<\/p>\n \u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3082\u3084\u3063\u3066\u307e\u3059<\/a>\u3002\u3088\u304b\u3063\u305f\u3089\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/strong><\/p>\n \u2193\u30dc\u30bf\u30f3\u62bc\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u30e9\u30f3\u30ad\u30f3\u30b0\u304c\u4e0a\u304c\u3063\u3066\u52b1\u307f\u306b\u306a\u308a\u307e\u3059\u3002Thank you!!<\/p>\n Tofu and Waffles Yes, you probably guessed, but this is a vegan version of “chicken and waffles”!<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,20,28,29],"tags":[],"class_list":["post-37851","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-tofu","category-vegan","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/37851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37851"}],"version-history":[{"count":12,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/37851\/revisions"}],"predecessor-version":[{"id":37887,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/37851\/revisions\/37887"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n– 1 cup all purpose flour
\n– 1 tablespoon flax seed meal
\n– 3 tablespoons cane sugar
\n– 1 tablespoon baking powder
\n– a pinch of salt
\n– 1\/3 cup unsweetened apple sauce
\n– 1\/2 cup pureed pumpkin
\n– 1 cup soy milk
\n– 1 tablespoon canola oil<\/p>\n
\n– Koya tofu (Japanese freeze-dried tofu), soaked in hot salted water for a few minutes
\n– mixuture A: flour\/water\/Louisiana hot sauce
\n– mixture B: flour\/salt\/black pepper\/garlic powder
\n– canola oil
\n– salt<\/p>\n
\nmaple syrup<\/p>\n
\n2. Make fried tofu. Coat the tofu first with A and then B. Deep fry them in 180F oil. Salt.
\n3. Serve the waffles and the fried tofu with fresh arugula and maple syrup.<\/p>\n<\/div>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"