{"id":35640,"date":"2015-05-21T22:50:06","date_gmt":"2015-05-22T02:50:06","guid":{"rendered":"http:\/\/www.culinarytribune.com\/?p=35640"},"modified":"2015-05-23T21:53:56","modified_gmt":"2015-05-24T01:53:56","slug":"avocado-toast-with-mango-and-ginger%e3%83%9e%e3%83%b3%e3%82%b4%e3%83%bc%e3%82%b8%e3%83%b3%e3%82%b8%e3%83%a3%e3%83%bc%e3%82%a2%e3%83%9c%e3%82%ab%e3%83%89%e3%83%88%e3%83%bc%e3%82%b9%e3%83%88","status":"publish","type":"post","link":"https:\/\/www.culinarytribune.com\/?p=35640&lang=en","title":{"rendered":"Avocado Toast with Mango and Ginger
\u30de\u30f3\u30b4\u30fc\u30b8\u30f3\u30b8\u30e3\u30fc\u30a2\u30dc\u30ab\u30c9\u30c8\u30fc\u30b9\u30c8"},"content":{"rendered":"

\"153\"<\/a><\/p>\n

Avocado Toast with Mango and Ginger<\/strong><\/p>\n

Yesterday a woman I hadn’t seen for five years told me that I had gotten younger!<\/p>\n

<\/p>\n

She was probably being nice too, but it was really great to hear that because I think my skin has felt and looked better than ever since I started the 95% plant based diet.<\/p>\n

It’s been probably three to four years, and it’s become a very natural part of our life.<\/p>\n

An avocado toast like this one is one of my go-to lunch when I don’t have a lot of time to prepare but still want something tasty.<\/p>\n

Check out my other avocado toasts like this<\/a>, this<\/a>, and this<\/a>, if you are interested.<\/p>\n

\nAvocado Toast with Mango and Ginger <\/strong><\/p>\n

2 slices of bread, toasted
\n1\/2 avocado, sliced
\n1\/2 mango, sliced
\n1 teaspoon Japanese red ginger<\/p>\n

1. Place avocado slices on toasts. Roughly mash the avocado with a fork.
\n2. Place mango slices and red ginger on top.\u3000<\/p><\/div>\n

\u30de\u30f3\u30b4\u30fc\u30b8\u30f3\u30b8\u30e3\u30fc\u30a2\u30dc\u30ab\u30c9\u30c8\u30fc\u30b9\u30c8<\/strong><\/p>\n

\u30a2\u30dc\u30ab\u30c9\u30c8\u30fc\u30b9\u30c8\u306f\u30b3\u30ec<\/a>\u3068\u304b\u30b3\u30ec<\/a>\u3068\u304b\u30b3\u30ec<\/a>\u306a\u3093\u304b\u3082\u4f5c\u3063\u3066\u307e\u3059\u304c\u3001<\/p>\n

\u3053\u306e\u30de\u30f3\u30b4\u30fc\u30b8\u30f3\u30b8\u30e3\u30fc\u306f\u4ed6\u306e\u30a2\u30dc\u30ab\u30c9\u30c8\u30fc\u30b9\u30c8\u306b\u52a3\u3089\u305a\u3001\u6c17\u306b\u5165\u3063\u305f\u30d0\u30fc\u30b8\u30e7\u30f3\u3002<\/p>\n

\u7518\u3044\u30c8\u30ed\u30d4\u30ab\u30eb\u306a\u30de\u30f3\u30b4\u30fc\u306b\u3074\u308a\u3063\u3068\u7d05\u30b7\u30e7\u30a6\u30ac\u5473\u3092\u304d\u304b\u305b\u307e\u3059\u3002<\/p>\n

\u6628\u65e5\u3001\u4ed5\u4e8b\u3067\u3001\uff15\u5e74\u3076\u308a\u306b\u4f1a\u3063\u305f\u5973\u6027\u306b\u3001\u3042\u3089\u3001\u3042\u306a\u305f\u524d\u3088\u308a\u82e5\u304f\u306a\u3063\u305f\u308f\u306d\uff5e\u3001\u3068\u4f55\u5ea6\u3082\u8a00\u308f\u308c\u3066\u3001\u5b09\u3057\u6065\u305a\u304b\u3057\uff08\u82e6\u7b11\uff09\u3002<\/p>\n

\uff19\uff15\uff05\u690d\u7269\u6027\u98df\u751f\u6d3b\u3092\u521d\u3081\u3066\u3082\u3046\uff13\uff5e\uff14\u5e74\u3050\u3089\u3044\u304b\u306a\u3002<\/p>\n

\u808c\u3082\u8eab\u4f53\u5168\u4f53\u3082\u8abf\u5b50\u304c\u3044\u3044\u6c17\u306f\u3057\u3066\u307e\u3057\u305f\u304c\u3001\u3053\u3046\u3084\u3063\u3066\u4eba\u306b\u8a00\u308f\u308c\u308b\u3068\u3001\u3084\u3063\u3071\u308a\u5b09\u3057\u3044\u3082\u306e\u3067\u3059\u306d\uff08\u7b11\uff09\u3002<\/p>\n

\"156\"<\/a><\/p>\n

\u2193\u30dc\u30bf\u30f3\u62bc\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u30e9\u30f3\u30ad\u30f3\u30b0\u304c\u4e0a\u304c\u3063\u3066\u52b1\u307f\u306b\u306a\u308a\u307e\u3059\u3002Thank you!!<\/p>\n

\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751<\/a> \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Avocado Toast with Mango and Ginger Yesterday a woman I hadn’t seen for five years told me that I had gotten younger!<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,28,29],"tags":[],"class_list":["post-35640","post","type-post","status-publish","format-standard","hentry","category-bread","category-vegan","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/35640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35640"}],"version-history":[{"count":11,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/35640\/revisions"}],"predecessor-version":[{"id":35686,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/35640\/revisions\/35686"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}