![\"240\"](\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2014\/12\/240.jpg\")
<\/a><\/p>\nGrilled Tofu with Veggies and Green Sauce<\/strong><\/p>\n Lately I haven’t been watching a lot of Foodnework shows. But a few weeks ago I had a chance to see Giada’s show.<\/p>\n <\/p>\n I was not planning to see the whole show, but something caught my eye.<\/p>\n Tofu!<\/p>\n Giada was cooking tofu! I think it was my first time seeing her cooking or eating tofu and that intrigued me enough to keep the channel on.<\/p>\n I liked her idea of marinating and grilling tofu<\/a>, I decided to do that myself.<\/p>\n My version is not Italian, but rather Latin influenced flavor-wise.<\/p>\n I made this green sauce with lots of cilantro and green onion with a touch of lime juice. It’s so refreshing and flavorful!<\/p>\n I don’t know what to call this dish, but I would personally like to find something like this on a menu when I go to vegetarian or vegan restaurants.<\/p>\n Grilled Tofu with Veggies and Green Sauce<\/strong><\/p>\n 1\/2 package of tofu 1. Cut tofu into 16 pieces. Salt and pepper tofu. \u8c46\u8150\u30b0\u30ea\u30eb\u30b5\u30e9\u30c0<\/strong><\/p>\n \u6614\u306f\u3088\u304f\u898b\u3066\u3044\u305f\u3001\u30d5\u30fc\u30c9\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3068\u3044\u3046TV\u30c1\u30e3\u30f3\u30cd\u30eb\u3002<\/p>\n \u540d\u524d\u306e\u901a\u308a\u98df\u3079\u7269\u3084\u3089\u6599\u7406\u306b\u95a2\u3059\u308b\u756a\u7d44\u76db\u6ca2\u5c71\u306e\u30c1\u30e3\u30f3\u30cd\u30eb\u3067\u3001\u4f9d\u7136\u591a\u3044\u6642\u306f\u3001\u307b\u307c\u6bce\u65e5\u6570\u6642\u9593\u898b\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n \u601d\u3044\u8fd4\u3057\u3066\u307f\u308b\u3068\u3001\u3069\u3046\u3057\u3066\u305d\u3093\u306a\u306b\u81ea\u7531\u306a\u6642\u9593\u304c\u3042\u3063\u305f\u306e\u304b\u3057\u3089\u3093\uff1f<\/p>\n \u6599\u7406\u30b3\u30f3\u30c6\u30b9\u30c8\u307f\u305f\u3044\u306a\u756a\u7d44\u304c\u6700\u8fd1\u591a\u3044\u306e\u3060\u3051\u308c\u3069\u3001\u79c1\u306f\u3069\u3061\u3089\u304b\u3068\u3044\u3046\u3068\u6b63\u7d71\u6599\u7406\u756a\u7d44\u304c\u597d\u304d\u3002<\/p>\n \u3067\u3082\u6599\u7406\u756a\u7d44\u306f\u3001\u9031\u4e2d\u306e\u663c\u9593\u306b\u653e\u6620\u304c\u591a\u304f\u3001\u50cd\u304f\u79c1\u307f\u305f\u3044\u306a\u4eba\u306f\u898b\u308c\u306a\u3044\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n \u9332\u753b\u3057\u3066\u304a\u3051\u3070\u3044\u3044\u306e\u3067\u3059\u304c\u3001\u305d\u3053\u307e\u3067\u3057\u3066\u307e\u3067\u3001\u3068\u3044\u3046\u306e\u3082\u3042\u3063\u3066\u3002<\/p>\n \u3067\u3001\u6700\u8fd1\u306f\u307b\u3068\u3093\u3069\u6599\u7406\u756a\u7d44\u3063\u3066\u898b\u3066\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u5148\u65e5\u3075\u3068\u305f\u307e\u305f\u307e\u663c\u904e\u304e\u3050\u3089\u3044\u306b\u3046\u3061\u306b\u3044\u308b\u3053\u3068\u304c\u3042\u3063\u3066\u3001\u4eba\u6c17\u30b8\u30a2\u30c0\u3055\u3093\u306e\u6599\u7406\u756a\u7d44\u304c\u3084\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n \u9577\u304f\u898b\u308b\u3064\u3082\u308a\u306f\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u3075\u3068\u76ee\u304c\u7559\u307e\u3063\u3066\u3057\u307e\u3063\u305f\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n \u3068\u3044\u3046\u306e\u3082\u3001\u8c46\u8150\u3002<\/p>\n \u30b8\u30a2\u30c0\u3055\u3093\u3001\u30a4\u30bf\u30ea\u30a2\u6599\u7406\u304c\u5c02\u9580\u3067\u3001\u3053\u306e\u4eba\u304c\u8c46\u8150\u3092\u8abf\u7406\u3057\u3066\u3044\u308b\u306e\u306f\u898b\u305f\u3053\u3068\u304c\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u3061\u3087\u3063\u3068\u3073\u3063\u304f\u308a\uff01<\/p>\n \u3067\u3001\u3053\u306e\u4eba\u8c46\u8150\u3067\u4f55\u3092\u4f5c\u308b\u306e\u304b\u3057\u3089\u3093\u3001\u3068\u8208\u5473\u304c\u6e67\u3044\u3066\u3001\u6700\u5f8c\u307e\u3067\u898b\u3066\u3057\u307e\u3063\u305f\u3068\u3044\u3046\u308f\u3051\uff08\u7b11\uff09\u3002<\/p>\n \u30b8\u30a2\u30c0\u3055\u3093\u3001\u8c46\u8150\u3092\u30a4\u30bf\u30ea\u30a2\u30cf\u30fc\u30d6\u3067\u30de\u30ea\u30cd\u3057\u3066\u3001\u30b0\u30ea\u30eb\u3001\u305d\u3057\u3066\u3001\u30a2\u30dc\u30ab\u30c9\u30bd\u30fc\u30b9\u3092\u6dfb\u3048\u3066\u307e\u3057\u305f\u3002<\/p>\n \u8c46\u8150\u3092\u30de\u30ea\u30cd\u3057\u3066\u30b0\u30ea\u30eb\u3001\u3068\u3044\u3046\u30a2\u30a4\u30c7\u30a2\u3001\u65e9\u901f\u3044\u305f\u3060\u3044\u3066\u3001\u79c1\u3082\u3084\u3063\u3066\u307f\u307e\u3057\u305f\u3088\uff5e\u3002<\/p>\n \u79c1\u30d0\u30fc\u30b8\u30e7\u30f3\u306f\u3001\u30a4\u30bf\u30ea\u30a2\u30f3\u3001\u3068\u3044\u3046\u3088\u308a\u306f\u3001\u30e9\u30c6\u30f3\u3001\u306a\u611f\u3058\u3002<\/p>\n \u3068\u3044\u3046\u306e\u3082\u3001\u9999\u83dc\u3001\u30e9\u30a4\u30e0\u3001\u30af\u30df\u30f3\u3001\u306a\u3069\u304c\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u3057\u3066\u3044\u308b\u306e\u3067\u3002<\/p>\n \u9999\u83dc\u3068\u5c0f\u30cd\u30ae\u3067\u4f5c\u3063\u305f\u7dd1\u306e\u30bd\u30fc\u30b9\u304c\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u7f8e\u5473\u3057\uff5e\u3044\u3002<\/p>\n \u30de\u30ea\u30cd\u3057\u3066\u30b0\u30ea\u30eb\u3057\u305f\u8c46\u8150\u306b\u3074\u3063\u305f\u308a\u3002<\/p>\n \u79c1\u306f\u3044\u308d\u3044\u308d\u91ce\u83dc\u3082\u5c11\u3057\u6dfb\u3048\u3066\u3001\u30b5\u30e9\u30c0\u98a8\u306b\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n \u8c46\u8150\u30b0\u30ea\u30eb\u3001\u30c6\u30ea\u30fc\u306b\u5927\u597d\u8a55\u3001\u79c1\u3082\u6c17\u306b\u5165\u3063\u305f\u306e\u3067\u3001\u307e\u305f\u30ea\u30d4\u53ef\u80fd\u6027\u5927\u3067\uff5e\u3059\u266a<\/p>\n \u2193\u30dc\u30bf\u30f3\u62bc\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u30e9\u30f3\u30ad\u30f3\u30b0\u304c\u4e0a\u304c\u3063\u3066\u52b1\u307f\u306b\u306a\u308a\u307e\u3059\u3002Thank you!!<\/p>\n Grilled Tofu with Veggies and Green Sauce Lately I haven’t been watching a lot of Foodnework shows. But a few weeks ago I had a chance to see Giada’s show.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,28,29],"tags":[],"class_list":["post-34371","post","type-post","status-publish","format-standard","hentry","category-tofu","category-vegan","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/34371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34371"}],"version-history":[{"count":9,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/34371\/revisions"}],"predecessor-version":[{"id":34396,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/34371\/revisions\/34396"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nsalt and pepper
\ntofu marinade
\n– 1\/3~1\/2 cup olive oil
\n– 1 clove garlic, sliced
\n– a sprinkle of dried oregano
\n– cumin
\ngreen sauce
\n– 1\/2 cup cilantro, roughly chopped
\n– 1\/2 cup green onion, chopped
\n– 1 cooked garlic
\n– 1\/4~1\/3 cup canola oil
\n– 1\/2 ~ 1 tablespoon sugar
\n– lime juice from 1\/4 lime
\n– cumin
\n– salt and pepper
\nfresh vegetables (sliced radishes, diced tomatoes, cilantro)<\/p>\n
\n2. Make marinade. Combine all the ingredients. Marinate tofu overnight.
\n3. Grill tofu.
\n4. Make green sauce. Combine all the ingredients. Puree cilantro, green onion, and garlic using a hand blender.
\n5. Serve grilled tofu with green sauce and and fresh vegetables.<\/p>\n<\/div>\n<\/a><\/p>\n<\/a> <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"