{"id":33346,"date":"2014-09-09T16:37:09","date_gmt":"2014-09-09T20:37:09","guid":{"rendered":"http:\/\/www.culinarytribune.com\/?p=33346"},"modified":"2014-09-25T18:32:46","modified_gmt":"2014-09-25T22:32:46","slug":"kale-nectarine-kohlrabi-salad%e3%82%b1%e3%83%bc%e3%83%ab%e3%81%a8%e3%83%8d%e3%82%af%e3%82%bf%e3%83%aa%e3%83%b3%e3%81%a8%e3%82%b3%e3%83%ab%e3%83%a9%e3%83%93%e3%81%ae%e3%82%b5%e3%83%a9%e3%83%80","status":"publish","type":"post","link":"https:\/\/www.culinarytribune.com\/?p=33346&lang=en","title":{"rendered":"Kale Nectarine Kohlrabi Salad<br>\u30b1\u30fc\u30eb\u3068\u30cd\u30af\u30bf\u30ea\u30f3\u3068\u30b3\u30eb\u30e9\u30d3\u306e\u30b5\u30e9\u30c0"},"content":{"rendered":"<p><a href=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2014\/09\/47.jpg\" rel=\"lightbox[33346]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-33347 aligncenter\" alt=\"47\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2014\/09\/47.jpg\" width=\"506\" height=\"717\" \/><\/a><\/p>\n<p><strong>Kale Nectarine Kohlrabi Salad<\/strong><\/p>\n<p>Terry and I were at a chain restaurant that specializes in bread and sandwiches the other day.<\/p>\n<p><!--more--><\/p>\n<p>We like their bread and soup, so we usually order a bowl of soup and a sandwich.<\/p>\n<p>But last time we were there, we were in a mood for a lot of fresh veggies, and we decided to order a big bowl of soup and a big bowl of salad to share.<\/p>\n<p>The soup was as tasty as usual, but we were very disappointed in the salad that they served.<\/p>\n<p>It was mostly just iceberg lettuce and the lettuce did not look very fresh.<\/p>\n<p>The dressing that came with the salad was also poorly made; it tasted like sugar water!<\/p>\n<p>We looked at each other and made a quick decision; &#8220;Should we return this?&#8221; &#8220;Yes.&#8221;<\/p>\n<p>Terry took it back to the kitchen, and they asked him what was wrong with the salad.<\/p>\n<p>We looked at each other again, and whispered &#8220;everything!&#8221;<\/p>\n<p>It&#8217;s so sad to see restaurants serve something like this and charge you almost $10.<\/p>\n<p>No wonder salads do not gain well-deserved popularity.<\/p>\n<p>Here is my kale nectarine kohlrabi salad I made a few weeks ago when I was able to get beautiful fresh kale and kohlrabi at the local farmers market.<\/p>\n<p>In this salad you can also find dry cranberries, red onion slices, and hemp seeds.<\/p>\n<p>I really don&#8217;t think it is that hard to make a quality tasty salad like this at restaurants, but unfortunately, I have come to the conclusion that if I want to have good salad I should make it myself.<\/p>\n<div id=\"recipe\"><strong>Kale Nectarine Kohlrabi Salad<\/strong><\/p>\n<p>4~5 leaves of kale, torn into bite sized pieces<br \/>\na pinch of salt<br \/>\n1 kohlrabi, peeled and julienned<br \/>\n1~2 nectarines, cut into bite sized pieces<br \/>\n1\/4 red onion, thinly sliced<br \/>\n1\/2 cup dried cranberries<br \/>\n1~2 tablespoons hemp seeds<br \/>\nmustard dressing<br \/>\n&#8211; 1 tablespoon white vinegar<br \/>\n&#8211; 1 tablespoon sugar<br \/>\n&#8211; 1\/2 tablespoon canola oil<br \/>\n&#8211; 1\/2 tablespoon Dijon mustard<br \/>\n&#8211; salt and pepper<\/p>\n<p>1. Make dressing. Combine all the ingredients well.<br \/>\n2. Put kale in a bowl. Sprinkle salt and massage salt into kale with your hands. Add all the other salad ingredients. Serve with the dressing.<\/p><\/div>\n<p><strong>\u30b1\u30fc\u30eb\u3068\u30cd\u30af\u30bf\u30ea\u30f3\u3068\u30b3\u30eb\u30e9\u30d3\u306e\u30b5\u30e9\u30c0<\/strong><\/p>\n<p>\u5148\u65e5\u3042\u308b\u30c1\u30a7\u30fc\u30f3\u306e\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u30b7\u30e7\u30c3\u30d7\u3078\u884c\u3063\u305f\u6642\u306e\u3053\u3068\u3002<\/p>\n<p>\u3053\u3053\u306e\u30b9\u30fc\u30d7\u3068\u30d1\u30f3\u304c\u597d\u304d\u306a\u306e\u3067\u3001\u8efd\u3044\u5915\u98df\u306b\u5bc4\u3063\u305f\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u305f\u307e\u305f\u307e\u305f\u3063\u3077\u308a\u3068\u91ce\u83dc\u3092\u98df\u3079\u305f\u3044\u6c17\u5206\u3060\u3063\u305f\u306e\u3067\u3001\u30b9\u30fc\u30d7\u3068\u30b5\u30e9\u30c0\u3092\u6ce8\u6587\u3002<\/p>\n<p>\u30b9\u30fc\u30d7\u306b\u306f\u3001\u7f8e\u5473\u3057\u3044\u30d0\u30b2\u30c3\u30c8\u304c\u3064\u3044\u3066\u304f\u308b\u3057\u3002<\/p>\n<p>\u30b5\u30e9\u30c0\u306f\u3001\u78ba\u304b\u30a2\u30b8\u30a2\u98a8\u30b5\u30e9\u30c0\u3092\u983c\u3093\u3060\u306e\u3067\u3059\u304c\u3001\u51fa\u3066\u304d\u305f\u306e\u306f\u3001\u4f55\u3068\u3082\u60c5\u3051\u306a\u3044\u3088\u305f\u308c\u305f\u611f\u3058\u306e\u30ec\u30bf\u30b9\u3002<\/p>\n<p>\u3057\u304b\u3082\u3001\u30ec\u30bf\u30b9\u3070\u3063\u304b\u3057\u3002<\/p>\n<p>\u4ed6\u306e\u91ce\u83dc\u306f\u307b\u3068\u3093\u3069\u5165\u3063\u3066\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3082\u3001\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306f\u3001\u7518\u3044\u3060\u3051\u3067\u3001\u5168\u7136\u98a8\u5473\u30ca\u30b7\u3002<\/p>\n<p>\u3053\u3093\u306a\u7802\u7cd6\u6c34\u307f\u305f\u3044\u306a\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306f\u521d\u3081\u3066\u3067\u3057\u305f\u3002<\/p>\n<p>\u592b\u3068\u9854\u3092\u898b\u5408\u308f\u305b\u3066\u3001\u8fd4\u3057\u306b\u3044\u3053\u3046\u304b\u3001\u3046\u3093\u3001\u305d\u3046\u3057\u3088\u3046\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u592b\u304c\u30b5\u30e9\u30c0\u3092\u8fd4\u3057\u306b\u3044\u3063\u305f\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>\u305d\u3046\u3057\u305f\u3089\u3001\u304a\u5e97\u306e\u4eba\u306b\u3001\u301dWhat&#8217;s wrong with it?&#8221;\uff08\u4f55\u304c\u60aa\u304b\u3063\u305f\u3067\u3059\u304b\uff1f\uff09\u3001\u3066\u805e\u304b\u308c\u305f\u3089\u3057\u3044\u3067\u3059\u3002<\/p>\n<p>\u592b\u3068\u79c1\u3001\u9854\u3092\u898b\u5408\u308f\u305b\u3066\u3001\u301dEverything!&#8221;\uff08\u5168\u3066\u304c\uff01\uff09\u3001\u3068\u3002<\/p>\n<p>\u304a\u5e97\u306e\u4eba\u306b\u306f\u8a00\u308f\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u4e8c\u4eba\u3067\u6115\u7136\u3068\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u3093\u306a\u30b5\u30e9\u30c0\u3092\u51fa\u3057\u3066\u3044\u305f\u3089\u3001\u304a\u91d1\u306f\u53d6\u308c\u307e\u305b\u3093\u3088\uff5e\u3002<\/p>\n<p>10\u30c9\u30eb\u8fd1\u304f\u51fa\u3059\u3093\u3060\u3063\u305f\u3089\u3001\u79c1\u305f\u3061\u3001\u3082\u3046\u3061\u3087\u3063\u3068\u3061\u3083\u3093\u3068\u3057\u305f\u30b5\u30e9\u30c0\u304c\u6b32\u3057\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u3067\u3001\u524d\u7f6e\u304d\u304c\u9577\u304f\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u305d\u3046\u3044\u3046\u7406\u7531\u3082\u3042\u3063\u3066\u3001\u3084\u3063\u3071\u308a\u3046\u3061\u3067\u98df\u3079\u308b\u3054\u306f\u3093\u304c\u7f8e\u5473\u3057\u3044\u3001\u3068\u6539\u3081\u3066\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eca\u65e5\u7d39\u4ecb\u306e\u30b5\u30e9\u30c0\u3001\u30b1\u30fc\u30eb\u3001\u30b3\u30eb\u30e9\u30d3\u3001\u30cd\u30af\u30bf\u30ea\u30f3\u304c\u305f\u3063\u3077\u308a\u3002<\/p>\n<p>\u305d\u306e\u307b\u304b\u306b\u3082\u3001\u30d8\u30f3\u30d7\u30b7\u30fc\u30c9\u3068\u3044\u3046\u3077\u3061\u3077\u3061\u3068\u3057\u305f\u7f8e\u5473\u3057\u3044\u30bf\u30cd\u3082\u5165\u3063\u3066\u307e\u3059\u3002<\/p>\n<p>\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306f\u3001\u304a\u624b\u88fd\u30de\u30b9\u30bf\u30fc\u30c9\u5473\u3002<\/p>\n<p><a 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\/><\/a><\/p>\n<p>\u2193\u30dc\u30bf\u30f3\u62bc\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u30e9\u30f3\u30ad\u30f3\u30b0\u304c\u4e0a\u304c\u3063\u3066\u52b1\u307f\u306b\u306a\u308a\u307e\u3059\u3002Thank you!!<br \/>\n<a href=\"https:\/\/food.blogmura.com\/ouchicafe\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u6599\u7406\u30d6\u30ed\u30b0 \u304a\u3046\u3061\u30ab\u30d5\u30a7\u3078\" src=\"https:\/\/food.blogmura.com\/ouchicafe\/img\/ouchicafe88_31.gif\" width=\"88\" height=\"31\" border=\"0\" \/><\/a> <a href=\"https:\/\/www.recipe-blog.jp\/ranki.cgi?id=15183\" target=\"_blank\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.recipe-blog.jp\/images\/about_ranking\/recipe_blog_1.gif\" border=\"0\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kale Nectarine Kohlrabi Salad Terry and I were at a chain restaurant that specializes in bread and sandwiches the other day.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,28,29],"tags":[],"class_list":["post-33346","post","type-post","status-publish","format-standard","hentry","category-leaf-vegetabes","category-vegan","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/33346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33346"}],"version-history":[{"count":13,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/33346\/revisions"}],"predecessor-version":[{"id":33374,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/33346\/revisions\/33374"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}