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<\/a><\/p>\nButternut Squash and Quinoa Tacos<\/strong><\/p>\n Gradually we are going back to our 95% plant based diet after consuming so many Christmas cookies that Terry’s aunt generously gave us. Here is our lunch yesterday. These tacos are almost vegan. I say “almost” because there is mayo in them. I’ve been suffering from winter allergies the past few weeks, and my senses (taste and smell) are not great right now, but I still enjoyed them. The key is flavoring the butternut squash well with spices. I like quinoa in anything, but I really enjoyed its texture in tacos as well.<\/p>\n Butternut Squash and Quinoa Tacos: roasted butternut squash and cooked quinoa sauteed together and flavored with cayenne pepper, garlic powder, onion powder, cumin, dried oregano, salt, and pepper, pico de gallo (tomatoes, red onion, diced green chili pepper (canned), cilantro, salt), spicy lime mayo (mayonnaise, lime juice, sugar, Louisiana hot sauce, salt), cilantro, lime juice<\/p>\n \u30d0\u30bf\u30fc\u30ca\u30c3\u30c4\u30b9\u30af\u30aa\u30c3\u30b7\u30e5\u3068\u30ad\u30ce\u30a2\u306e\u30bf\u30b3\u30b9<\/strong><\/p>\n \u307e\u3063\u305f\u304f\u5e74\u672b\u6c17\u5206\u304c\u76db\u308a\u4e0a\u304c\u3089\u306a\u3044\u30a2\u30e1\u30ea\u30ab\u3002<\/p>\n \u3067\u3001\u305d\u308c\u3092\u8868\u3059\u3088\u3046\u306b\u3001\u4eca\u65e5\u3054\u7d39\u4ecb\u306f\u9031\u672b\u306b\u4f5c\u3063\u305f\u30bf\u30b3\u30b9\uff08\u5e74\u672b\u5168\u7136\u7121\u8996\uff08\u7b11\uff09\uff09\u3002<\/p>\n \u660e\u65e5\uff13\uff11\u65e5\u306e\u591c\uff11\uff12\u6642\u306b\u306a\u308b\u3068\u30b7\u30e3\u30f3\u30da\u30f3\u3068\u30ad\u30b9\u3001\u30cf\u30b0\u3067\u3001\u304a\u795d\u3044\u3059\u308b\u3093\u3060\u3051\u308c\u3069\u3001\u306a\u3093\u3060\u304b\u305d\u306e\u4e00\u77ac\u3067\u7d42\u308f\u308a\u3001\u3068\u3044\u3046\u611f\u3058\u3002<\/p>\n \uff11\u65e5\u306f\u304a\u4f11\u307f\u306a\u306e\u3060\u3051\u308c\u3069\u3001\u7279\u306b\u30a4\u30d9\u30f3\u30c8\u3082\u306a\u3057\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u65e5\u672c\u4eba\u306e\u79c1\u3068\u3057\u3066\u306f\u3001\u4f55\u5e74\u305f\u3063\u3066\u3082\u3084\u3063\u3071\u308a\u4f55\u3068\u306a\u304f\u843d\u3061\u7740\u304b\u306a\u3044\u4eca\u65e5\u3053\u306e\u9803\u306a\u306e\u3067\u3059\u3002<\/p>\n \u304c\u3001\u30af\u30ea\u30b9\u30de\u30b9\u3082\u7d42\u308f\u3063\u3066\u3053\u3053\u306b\u304d\u3066\u98df\u751f\u6d3b\u306f\u3088\u3046\u3084\u304f\uff19\uff15\uff05\u690d\u7269\u6027\u98df\u751f\u6d3b\u306b\u623b\u3063\u3066\u304d\u305f\u611f\u3058\u3002<\/p>\n \u3053\u306e\u30bf\u30b3\u30b9\u3082\u30de\u30e8\u30cd\u30fc\u30ba\u3092\u306e\u305e\u3044\u305f\u3089\u3001\uff11\uff10\uff10\uff05\u30f4\u30a3\u30fc\u30ac\u30f3\u3067\u3057\u305f\uff5e\u3002<\/p>\n \u30ed\u30fc\u30b9\u30c8\u3057\u3066\u5c11\u3057\u7518\u76ee\u306a\u30d0\u30bf\u30fc\u30ca\u30c3\u30c4\u30b9\u30af\u30aa\u30c3\u30b7\u30e5\u3068\u30ad\u30ce\u30a2\u3092\u30bf\u30b3\u30b9\u3063\u307d\u304f\u3061\u3087\u3063\u3074\u308a\u7d61\u3081\u306a\u30b9\u30d1\u30a4\u30b9\u3067\u5473\u4ed8\u3051\u3057\u305f\u3089\u3001\u30d4\u30b3\u30c7\u30ac\u30e8\uff08\u30c8\u30de\u30c8\u3001\u7389\u306d\u304e\u3001\u30c1\u30ea\u30da\u30c3\u30d1\u30fc\u3001\u9999\u83dc\uff09\u3001\u30e9\u30a4\u30e0\u30b9\u30d1\u30a4\u30b7\u30fc\u30de\u30e8\u3068\u5408\u308f\u305b\u3066\u51fa\u6765\u4e0a\u304c\u308a\uff5e\u3002<\/p>\n \u4ed5\u4e0a\u3052\u306b\u304d\u3085\u3063\u3068\u30e9\u30a4\u30e0\u3092\u7d5e\u3063\u3066\u306d\u3002<\/p>\n \u6700\u8fd1\uff08\u5ba4\u5185\uff09\u82b1\u7c89\u75c7\u306b\u3084\u3089\u308c\u3066\u3044\u3066\u9f3b\u304c\u3064\u307e\u308a\u6c17\u5473\u3067\u5473\u899a\u304c\u30a4\u30de\u30a4\u30c1\u306a\u306e\u3060\u3051\u308c\u3069\u3001\u30c6\u30ea\u30fc\u306bOK\u3092\u3082\u3089\u3063\u305f\u306e\u3067\u3088\u3057\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3002<\/p>\n Butternut Squash and Quinoa Tacos Gradually we are going back to our 95% plant based diet after consuming so many Christmas cookies that Terry’s aunt generously gave us. Here is our lunch yesterday. These tacos are almost vegan. I say “almost” because there is mayo in them. I’ve been suffering from winter allergies the past […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-30716","post","type-post","status-publish","format-standard","hentry","category-potatosquash"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/30716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30716"}],"version-history":[{"count":6,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/30716\/revisions"}],"predecessor-version":[{"id":30724,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/30716\/revisions\/30724"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/p>\n<\/p>\n<\/a> <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"