![\"53\"](\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2013\/08\/531.jpg\")
<\/a><\/p>\nTofu Mango Lettuce Wraps<\/strong><\/p>\n On a hot summer day these lettuce wraps are so refreshing and easy to eat. I wanted something flavorful inside the wraps but I still wanted to keep it plant-based. The main ingredients of the filling are tofu and mango! They were cooked with red onion, garlic, and ginger. Since I served them with Hoison sauce, this dish is not 100% plant-based, but pretty close!<\/p>\n Tofu mango lettuce wraps: lettuce, filling (canola oil, garlic, ginger, red onion, cooked and crumbled firm tofu, mango, green onion, cilantro, sugar, soy sauce, hoison sauce, salt, pepper), carrot (garnish)<\/p>\n Click here<\/a> for recipe information.<\/p>\n \u8c46\u8150\u30de\u30f3\u30b4\u30fc\u30ec\u30bf\u30b9\u30e9\u30c3\u30d7 <\/strong><\/p>\n \u6691\u3044\u3068\u304d\u306f\u3053\u3046\u3044\u3046\u3057\u3083\u304d\u3057\u3083\u304d\u30ec\u30bf\u30b9\u304c\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002<\/p>\n \u5148\u65e5\u6ca2\u5c71\u30ec\u30bf\u30b9\u3092\u8cb7\u3063\u305f\u6642\u306b\u4f5c\u3063\u305f\u30ec\u30bf\u30b9\u30e9\u30c3\u30d7\u3002<\/p>\n \u4e2d\u8eab\u306f\u3001\u8c46\u8150\u3068\u30de\u30f3\u30b4\u30fc\u304c\u4e3b\u5f79\u3002<\/p>\n \u306b\u3093\u306b\u304f\u3084\u751f\u59dc\u3001\u305d\u3057\u3066\u3001\u6d77\u9bae\u91ac\u3067\u5473\u4ed8\u3051\u3002<\/p>\n \u6d77\u9bae\u91ac\u304c\u5165\u3063\u305f\u306e\u3067\u3001\uff11\uff10\uff10\uff05\u690d\u7269\u6027\u98df\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u304c\u3001\u304b\u306a\u308a\u8fd1\uff5e\u3044\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3002<\/p>\n \u3082\u3046\u4e00\u3064\u306e\u30d6\u30ed\u30b0\u306f\u30b3\u30c1\u30e9<\/a>\u3002<\/p>\n Tofu Mango Lettuce Wraps On a hot summer day these lettuce wraps are so refreshing and easy to eat. I wanted something flavorful inside the wraps but I still wanted to keep it plant-based. The main ingredients of the filling are tofu and mango! They were cooked with red onion, garlic, and ginger. Since I […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,20],"tags":[],"class_list":["post-30147","post","type-post","status-publish","format-standard","hentry","category-leaf-vegetabes","category-tofu"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/30147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30147"}],"version-history":[{"count":4,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/30147\/revisions"}],"predecessor-version":[{"id":30153,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/30147\/revisions\/30153"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/p>\n<\/p>\n<\/a> <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"