{"id":30076,"date":"2013-08-17T19:47:04","date_gmt":"2013-08-17T23:47:04","guid":{"rendered":"http:\/\/www.culinarytribune.com\/?p=30076"},"modified":"2013-08-21T23:53:13","modified_gmt":"2013-08-22T03:53:13","slug":"savory-super-waffles-vegan%e3%81%8a%e6%83%a3%e8%8f%9c%e9%a2%a8%e3%82%b9%e3%83%bc%e3%83%91%e3%83%bc%e3%83%af%e3%83%83%e3%83%95%e3%83%ab-%e3%83%b4%e3%82%a3%e3%83%bc%e3%82%ac%e3%83%b3","status":"publish","type":"post","link":"https:\/\/www.culinarytribune.com\/?p=30076&lang=en","title":{"rendered":"Savory Super Waffles &#8211; vegan<br>\u304a\u60e3\u83dc\u98a8\u30b9\u30fc\u30d1\u30fc\u30ef\u30c3\u30d5\u30eb: \u30f4\u30a3\u30fc\u30ac\u30f3"},"content":{"rendered":"<p><a href=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2013\/08\/20.jpg\" rel=\"lightbox[30076]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-30103 aligncenter\" alt=\"20\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2013\/08\/20.jpg\" width=\"456\" height=\"640\" srcset=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2013\/08\/20.jpg 548w, https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2013\/08\/20-321x450.jpg 321w\" sizes=\"auto, (max-width: 456px) 100vw, 456px\" \/><\/a><\/p>\n<p><strong>savory Super Waffles &#8211; vegan<\/strong><\/p>\n<p>Here is another version of super waffles. We call these Waffles that do not need butter or syrup. The <a href=\"https:\/\/www.culinarytribune.com\/?p=30020\" target=\"_blank\">previous one<\/a> was a perfect grab-and-go breakfast but this one is not only a perfect breakfast but also a perfect lunch on the go. These are packed with fresh sweet corn, scallion, and black sesame seeds. These waffles are slightly sweet, but what you taste is more like &#8220;umami&#8221;. Soy sauce is optional, but I believe this contributes to creating the umami flavor as well as a pleasant burnt flavor. If you&#8217;re planning to eat them with butter and syrup, omit soy sauce. <\/p>\n<p>Savory Super waffles &#8211; vegan (makes 6 to 7 individual squares):<\/p>\n<p>1\/2 cup all purpose flour<br \/>\n1\/2 cup whole wheat flour<br \/>\n1 tablespoon flaxseed meal<br \/>\n3 tablespoon cane sugar<br \/>\n1 tablespoon baking powder<br \/>\n1\/2 teaspoon salt<br \/>\n1\/2 cup unsweetened apple sauce<br \/>\n1 cup soy milk<br \/>\n1 tablespoon canola oil<br \/>\n2\/3 cup chopped scallion<br \/>\n1 cup fresh sweet corn<br \/>\n1\/2 cup black sesame seeds<br \/>\n1\/4 teaspoon Japanese shichimi or cayenne pepper<br \/>\n2 teaspoons soy sauce &#8211; optional<\/p>\n<p>1. Combine all the ingredients.<br \/>\n2. Cook in waffle iron.<\/p>\n<p><a href=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2013\/08\/24.jpg\" rel=\"lightbox[30076]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-30104 aligncenter\" alt=\"24\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2013\/08\/24.jpg\" width=\"456\" height=\"640\" \/><\/a><\/p>\n<p><strong>\u304a\u60e3\u83dc\u98a8\u30b9\u30fc\u30d1\u30fc\u30ef\u30c3\u30d5\u30eb: \u30f4\u30a3\u30fc\u30ac\u30f3<\/strong><\/p>\n<p>\u5148\u65e5\u4f5c\u3063\u305f<a href=\"https:\/\/www.culinarytribune.com\/?p=30020\" target=\"_blank\">\u30b9\u30fc\u30d1\u30fc\u30ef\u30c3\u30d5\u30eb<\/a>\u304c\u6c17\u306b\u5165\u3063\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u3001\u30b9\u30fc\u30d1\u30fc\u30ef\u30c3\u30d5\u30eb\u7b2c\u4e8c\u5f3e\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30fc\u30d1\u30fc\u30ef\u30c3\u30d5\u30eb\u3063\u3066\u4f55\u304b\u3068\u3044\u3046\u3068\u3001\u30d0\u30bf\u30fc\u3084\u30b7\u30ed\u30c3\u30d7\u306a\u3057\u3067\u7f8e\u5473\u3057\u3044\u30ef\u30c3\u30d5\u30eb\uff08\u30c6\u30ea\u30fc\u547d\u540d\u3067\u3059\u304c\u3001\u30c6\u30ea\u30fc\u306f\u3084\u3063\u3071\u308a\u30d0\u30bf\u30fc\u3068\u30b7\u30ed\u30c3\u30d7\u3092\u3064\u3051\u3066\u98df\u3079\u308b\u306e\u304c\u597d\u304d\uff08\u82e6\u7b11\uff09\uff09\u3002<\/p>\n<p>\u4eca\u56de\u306f\u304a\u60e3\u83dc\u98a8\u306b\u3001\u30b3\u30fc\u30f3\u3001\u5c0f\u30cd\u30ae\u3001\u9ed2\u30b4\u30de\u304c\u305f\u3063\u3077\u308a\u5165\u3063\u305f\u3082\u306e\u3002<\/p>\n<p>\u96a0\u3057\u5473\u306f\u3061\u3087\u3063\u3074\u308a\u5165\u308c\u308b\u91a4\u6cb9\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u304c\u3001\u91a4\u6cb9\u714e\u9905\u306e\u3088\u3046\u306a\u3061\u3087\u3063\u3074\u308a\u7126\u3052\u305f\u3088\u3046\u306a\u65e8\u307f\u3092\u51fa\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u3001\u671d\u98df\u306b\u3082\u3082\u3061\u308d\u3093\u3044\u3051\u307e\u3059\u304c\u3001\u663c\u98df\u306b\u3082\u3001\u5c0f\u8179\u304c\u7a7a\u3044\u305f\u6642\u306e\u30b9\u30ca\u30c3\u30af\u306b\u3082\u3074\u3063\u305f\u308a\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u30d0\u30bf\u30fc\u3068\u30b7\u30ed\u30c3\u30d7\u3067\u98df\u3079\u308b\u6642\u306f\u91a4\u6cb9\u306f\u5165\u308c\u306a\u3044\u65b9\u304c\u3044\u3044\u3067\u3059\u306d\uff5e\u3002<\/p>\n<p><a href=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2013\/08\/26.jpg\" rel=\"lightbox[30076]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-30105 aligncenter\" alt=\"26\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2013\/08\/26.jpg\" width=\"640\" height=\"456\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\u3082\u3046\u4e00\u3064\u306e\u30d6\u30ed\u30b0\u306f<a href=\"http:\/\/afterhours.culinarytribune.com\/\" target=\"_blank\">\u30b3\u30c1\u30e9<\/a>\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" style=\"padding: 0px;\" alt=\"\" src=\"http:\/\/www.studiorfood.com\/wp-includes\/images\/studiorbanner.bmp\" border=\"0\" \/><\/p>\n<p><a href=\"https:\/\/food.blogmura.com\/futarigurashi\/\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u6599\u7406\u30d6\u30ed\u30b0 \u4e8c\u4eba\u66ae\u3089\u3057\u6599\u7406\u3078\" src=\"https:\/\/food.blogmura.com\/futarigurashi\/img\/futarigurashi88_31.gif\" width=\"88\" height=\"31\" border=\"0\" \/><\/a> <a href=\"https:\/\/www.recipe-blog.jp\/ranki.cgi?id=15183\" target=\"_blank\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.recipe-blog.jp\/images\/about_ranking\/recipe_blog_1.gif\" border=\"0\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>savory Super Waffles &#8211; vegan Here is another version of super waffles. We call these Waffles that do not need butter or syrup. The previous one was a perfect grab-and-go breakfast but this one is not only a perfect breakfast but also a perfect lunch on the go. These are packed with fresh sweet corn, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,28],"tags":[],"class_list":["post-30076","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-vegan"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/30076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30076"}],"version-history":[{"count":15,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/30076\/revisions"}],"predecessor-version":[{"id":30155,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/30076\/revisions\/30155"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}