![\"104\"](\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2013\/08\/104.jpg\")
<\/a><\/p>\nEggplant and Zucchini Sloppy Joes<\/strong><\/p>\n Here is my successful third eggplant dish created this summer, following these\u00a0eggplant tacos<\/a> and eggplant chili<\/a>. I found these beautiful pretzel buns at the grocery store (it seems that pretzel bread has been becoming very popular lately), and I came up with this idea of vegetable sloppy joes using eggplant as a main ingredient. I added zucchini at the last minute just because I had lots of zucchini sitting in my fridge. I didn’t cut the vegetables into too small pieces because I like the chunky texture. But if you want to make them look more like ground meat (to trick your picky kids or husband! into eating more vegetables or for whatever reasons you might have), then you can certainly cut them finely. This is again an “almost vegan” dish. I can’t say it’s vegan because I used Worcestershire sauce and apparently there are anchovies in the sauce. This sloppy joes is also tasty when you spread hummus on the buns (see the picture below).<\/p>\n You can make this too if you have: pretzel buns (or any other burger buns), canola oil, garlic, onion, eggplant, zucchini, tomato paste, worcestershire sauce, brown sugar, mustard, red wine vinegar, salt, pepper<\/p>\n Click here<\/a> for recipe information.<\/p>\n \u8304\u5b50\u3068\u30ba\u30c3\u30ad\u30fc\u30cb\u306e\u30c8\u30de\u30c8\u716e\u30b5\u30f3\u30c9\uff08\u30b9\u30ed\u30c3\u30d4\u30fc\u30b8\u30e7\u30fc\u30ba\u98a8\uff09<\/strong><\/p>\n \u3072\u304d\u8089\u3092\u7518\u3081\u306e\u30c8\u30de\u30c8\u5473\u3067\u716e\u8fbc\u3093\u3060\u3082\u306e\u3092\u3053\u3093\u306a\u98a8\u306b\u30d0\u30f3\u30ba\u306b\u306f\u3055\u3080\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3092\u3001\u30b9\u30ed\u30c3\u30d4\u30fc\u30b8\u30e7\u30fc\u30ba\u3068\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n \u5927\u4eba\u3082\u5b50\u4f9b\u3082\u5927\u597d\u304d\u3002<\/p>\n \u5b89\u4e0a\u304c\u308a\u3067\u7c21\u5358\u306b\u5927\u91cf\u306b\u51fa\u6765\u308b\u3053\u3068\u304b\u3089\u3001\u5927\u4eba\u6570\u306e\u30d1\u30fc\u30c6\u30a3\u30fc\u306a\u3093\u304b\u306b\u306f\u3088\uff5e\u304f\u767b\u5834\u3057\u307e\u3059\u3002<\/p>\n \u6700\u8fd1\u8304\u5b50\u6599\u7406\u304c\u697d\u3057\u304f\u3063\u3066\u3001\u8304\u5b50\u30bf\u30b3\u30b9<\/a>\u3001\u8304\u5b50\u30c1\u30ea\u30b9\u30fc\u30d7<\/a>\u306b\u7d9a\u3044\u3066\u3001\u4eca\u56de\u306f\u8304\u5b50\u3092\u4f7f\u3063\u305f\u30b9\u30ed\u30c3\u30d4\u30fc\u30b8\u30e7\u30fc\u30ba\u3002<\/p>\n \u306e\u4e88\u5b9a\u3060\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u6700\u5f8c\u306b\u306a\u3063\u3066\u3001\u6025\u304d\u3087\u30ba\u30c3\u30ad\u30fc\u30cb\u3082\u5165\u308c\u3061\u3083\u3044\u307e\u3057\u305f\u3002<\/p>\n \u305f\u307e\u305f\u307e\u51b7\u8535\u5eab\u306b\u305f\u304f\u3055\u3093\u3042\u3063\u305f\u304b\u3089\u306d\uff5e\u3002<\/p>\n \u8304\u5b50\u3082\u30ba\u30c3\u30ad\u30fc\u30cb\u3082\u306a\u3093\u3068\u306a\u304f\u89aa\u621a\u307f\u305f\u3044\u306a\u91ce\u83dc\u3060\u304b\u3089\u3001\u76f8\u6027\u826f\u304b\u3063\u305f\u304b\u3082\uff08\u30c6\u30ea\u30fc\u306f\u3069\u3063\u3061\u3082\u82e6\u624b\u306a\u306e\u3067\u3001\u3069\u3046\u305b\u98df\u3079\u3089\u308c\u306a\u3044\u3057\u3002\u3002\u3002\uff09\u3002<\/p>\n \u3057\u3063\u304b\u308a\u5473\u3092\u3064\u3051\u308b\u306e\u3067\u3001\u8089\u306a\u3057\u3067\u3082\u304a\u3044\u3057\uff5e\u3044\u3002<\/p>\n \u3063\u3066\u3044\u3046\u304b\u3001\u8089\u7248\u3088\u308a\u597d\u304d\u306a\u5473\u304b\u3082\u3002<\/p>\n \u30d0\u30f3\u30ba\u306f\u3001\u8fd1\u6240\u306e\u30b9\u30fc\u30d1\u30fc\u3067\u305f\u307e\u305f\u307e\u898b\u304b\u3051\u305f\u3001\u30d7\u30ec\u30c3\u30c4\u30a7\u30eb\u98a8\u30d0\u30f3\u30ba\u3002<\/p>\n \u6700\u8fd1\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u3067\u4eba\u6c17\u304c\u51fa\u3066\u6765\u3066\u308b\u3053\u306e\u30d7\u30ec\u30c3\u30c4\u30a7\u30eb\u30d1\u30f3\u3067\u3059\u304c\u3001\u3068\uff5e\u3063\u3066\u3082\u6c17\u306b\u5165\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n \u3069\u3046\u3084\u3063\u3066\u4f5c\u308b\u306e\u304b\u306f\uff1f\u306a\u306e\u3067\u3059\u304c\u3001\u3053\u3093\u304c\u308a\u9999\u3070\u3057\u304f\u3001\u306a\u3093\u3068\u306a\u304f\u30ad\u30e3\u30e9\u30e1\u30eb\u3092\u601d\u308f\u305b\u308b\u3088\u3046\u306a\u307b\u306e\u304b\u306a\u7518\u307f\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n \u30b9\u30ed\u30c3\u30d4\u30fc\u30b8\u30e7\u30fc\u30ba\u306f\u540d\u524d\u901a\u308a\uff08\u30b9\u30ed\u30c3\u30d4\u30fc\u3001\u3068\u3044\u3046\u306e\u306f\u201c\u3060\u3089\u3057\u306a\u3044\u201d\u3001\u307f\u305f\u3044\u306a\u610f\u5473\uff09\u3001\u4e2d\u8eab\u304c\u307d\u308d\u307d\u308d\u3053\u307c\u308c\u3066\u98df\u3079\u306b\u304f\uff5e\u3044\u3067\u3059\u3002<\/p>\n \u9014\u4e2d\u3067\u30bd\u30fc\u30b9\u304c\u3064\u3044\u305f\u6307\u3092\u306a\u3081\u306a\u3081\u98df\u3079\u307e\u3059\u304c\u3001\u305d\u308c\u3067\u3082\u30ca\u30d7\u30ad\u30f3\u304c\u5927\u91cf\u306b\u3044\u308a\u307e\u3059\u3057\u3001\u3068\u304d\u306b\u306f\u30b7\u30e3\u30c4\u3082\u6c5a\u308c\u307e\u3059\uff08\u7b11\uff09\u3002<\/p>\n \u3061\u306a\u307f\u306b\u3001\u3053\u306e\u30b9\u30ed\u30c3\u30d4\u30fc\u30b8\u30e7\u30fc\u30ba\u3001\u30db\u30fc\u30e0\u30e1\u30fc\u30c9\u306e\u30d5\u30e0\u30b9\u3092\u30d1\u30f3\u306b\u5857\u3063\u3066\u307f\u305f\u3089\u3001\u3053\u308c\u307e\u305f\u7f8e\u5473\u3057\u3055\u500d\u5897\u3067\u3057\u305f\u3088\uff5e\uff08\u5199\u771f\u4e0b\uff09\u3002<\/p>\n \u3082\u3046\u4e00\u3064\u306e\u30d6\u30ed\u30b0\u306f\u30b3\u30c1\u30e9<\/a>\u3002<\/p>\n Eggplant and Zucchini Sloppy Joes Here is my successful third eggplant dish created this summer, following these\u00a0eggplant tacos and eggplant chili. I found these beautiful pretzel buns at the grocery store (it seems that pretzel bread has been becoming very popular lately), and I came up with this idea of vegetable sloppy joes using eggplant […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-29947","post","type-post","status-publish","format-standard","hentry","category-sandwich"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/29947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29947"}],"version-history":[{"count":17,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/29947\/revisions"}],"predecessor-version":[{"id":29967,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/29947\/revisions\/29967"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/p>\n<\/p>\n<\/a> <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"