![\"43\"](\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2013\/06\/43.jpg\")
<\/a><\/p>\nBlack Bean Burger with Mango Salad<\/strong><\/p>\n I continue to work on my black bean burgers. I was pretty happy with the taste but I wasn’t so sure about the texture. I knew the bean burgers are supposed to be somewhat soft, but personally I wanted to make it a little more firm. By trying a few new things this time, I feel they are one step closer to my ideal bean burger. I think adding some extra flour and also dusting the both sides of the patties with flour right before cooking helped making the texture better. In this burger other than the patty you’ll find tomato and onion slices, arugula, sauce(mixture of ketchup and steak sauce), and mango salad. They all help make this burger taste fresh, interesting, and tasty. I particularly liked the subtle spiciness of the arugula in this burger. <\/p>\n Black bean burger: canned black beans, TVP, sauteed onion, sauteed garlic, green onion, flour, ground flax seeds, bread crumbs, salt, pepper<\/p>\n mango salad: mango, green onion, (cilantro), cumin, sugar, salt, pepper, crushed red pepper, hot sauce, lime juice, vinegar, salad oil<\/p>\n Click here<\/a> for recipe information.<\/p>\n \u30de\u30f3\u30b4\u30fc\u30b5\u30e9\u30c0\u5165\u308a\u30d6\u30e9\u30c3\u30af\u30d3\u30fc\u30f3\u30d0\u30fc\u30ac\u30fc<\/strong><\/p>\n \u30d6\u30e9\u30c3\u30af\u30d3\u30fc\u30f3\u30d0\u30fc\u30ac\u30fc\u306f\u3088\u304f\u4f5c\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u306a\u304b\u306a\u304b\u3001\u30b3\u30ec\uff01\u3068\u81ea\u5206\u3067\u601d\u3048\u308b\u3082\u306e\u304c\u3067\u304d\u305a\u306b\u3044\u307e\u3059\u3002<\/p>\n \u5473\u7684\u306b\u306f\u6e80\u8db3\u306a\u306e\u3067\u3059\u304c\u3001\u4eca\u4e00\u6b69\u3068\u3044\u3046\u306e\u306f\u98df\u611f\u3002<\/p>\n \u3069\u3046\u3057\u3066\u3082\u3001\u7406\u60f3\u306a\u3082\u306e\u3088\u308a\u3084\u308f\u3089\u304b\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n \u30c6\u30ea\u30fc\u306f\u6e80\u8db3\u3057\u3066\u304f\u308c\u308b\u3057\u3001\u591a\u5206\u8c46\u3067\u3067\u304d\u305f\u30d0\u30fc\u30ac\u30fc\u3063\u3066\u3053\u3046\u3044\u3046\u98df\u611f\u306a\u3082\u306e\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u307e\u3060\u307e\u3060\u5de5\u592b\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u3053\u308d\u3002<\/p>\n \u3067\u3001\u4eca\u56de\u306f\u3044\u3064\u3082\u306b\u6bd4\u3079\u3066\u5c0f\u9ea6\u7c89\u3092\u591a\u3081\u306b\u5165\u308c\u305f\u308a\u3001\u713c\u304f\u524d\u306b\u4e21\u9762\u306b\u5c0f\u9ea6\u7c89\u3092\u306f\u305f\u3044\u3066\u3001\u8868\u9762\u3092\u304b\u308a\u3063\u3068\u3055\u305b\u3066\u307f\u305f\u308a\u3057\u307e\u3057\u305f\u3002<\/p>\n \u305d\u308c\u304c\u624b\u4f1d\u3063\u305f\u306e\u304b\u3001\u3053\u308c\u307e\u3067\u306e\u4e2d\u3067\u306f\u6700\u9ad8\u70b9\u306e\u3082\u306e\u306b\u306a\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u306a\uff1f<\/p>\n \u3067\u3082\u3067\u3082\u3001\u4eca\u5f8c\u3082\u307e\u3060\u6539\u826f\u306e\u4f59\u5730\u306f\u3042\u308a\u3060\u306a\u3001\u3068\u3002<\/p>\n \u4eca\u56de\u306f\u3001\u30de\u30f3\u30b4\u30fc\u30b5\u30e9\u30c0\u3001\u30eb\u30c3\u30b3\u30e9\u3001\u30c8\u30de\u30c8\u3001\u8d64\u7389\u3001\u30bd\u30fc\u30b9\uff08\u30b1\u30c1\u30e3\u30c3\u30d7\u3068\u30b9\u30c6\u30fc\u30ad\u30bd\u30fc\u30b9\u3092\u6df7\u305c\u305f\u3082\u306e\uff09\u5165\u308a\u3002<\/p>\n \u30eb\u30c3\u30b3\u30e9\u306e\u307b\u3093\u306e\u308a\u3074\u308a\u3063\u3068\u3057\u305f\u3068\u3053\u308d\u304c\u306a\u304b\u306a\u304b\u3044\u3044\u5473\u3092\u51fa\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n \u3082\u3046\u4e00\u3064\u306e\u30d6\u30ed\u30b0\u306f\u30b3\u30c1\u30e9<\/a>\u3002<\/p>\n Black Bean Burger with Mango Salad I continue to work on my black bean burgers. I was pretty happy with the taste but I wasn’t so sure about the texture. I knew the bean burgers are supposed to be somewhat soft, but personally I wanted to make it a little more firm. By trying a […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,14,28],"tags":[],"class_list":["post-29557","post","type-post","status-publish","format-standard","hentry","category-beanslentils","category-sandwich","category-vegan"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/29557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29557"}],"version-history":[{"count":12,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/29557\/revisions"}],"predecessor-version":[{"id":29571,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/29557\/revisions\/29571"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/p>\n<\/p>\n<\/a> <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"