{"id":25062,"date":"2012-06-02T22:03:10","date_gmt":"2012-06-03T02:03:10","guid":{"rendered":"http:\/\/www.culinarytribune.com\/?p=25062"},"modified":"2012-06-04T21:54:19","modified_gmt":"2012-06-05T01:54:19","slug":"flax-and-sunflower-seed-rolls%e3%83%95%e3%83%a9%e3%83%83%e3%82%af%e3%82%b9%e3%82%b7%e3%83%bc%e3%83%89%e3%81%a8%e3%82%b5%e3%83%b3%e3%83%95%e3%83%a9%e3%83%af%e3%83%bc%e3%82%b7%e3%83%bc%e3%83%89%e5%85%a5","status":"publish","type":"post","link":"https:\/\/www.culinarytribune.com\/?p=25062&lang=en","title":{"rendered":"Flax and Sunflower Seed Rolls<br>\u30d5\u30e9\u30c3\u30af\u30b9\u30b7\u30fc\u30c9\u3068\u30b5\u30f3\u30d5\u30e9\u30ef\u30fc\u30b7\u30fc\u30c9\u5165\u308a\u30d1\u30f3"},"content":{"rendered":"<p><a href=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2012\/05\/68.jpg\" rel=\"lightbox[25062]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-25063 aligncenter\" title=\"68\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2012\/05\/68.jpg\" alt=\"\" width=\"384\" height=\"576\" srcset=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2012\/05\/68.jpg 384w, https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2012\/05\/68-300x450.jpg 300w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/a><\/p>\n<p><strong>Flax and Sunflower Seed Rolls<\/strong><br \/>\n<em>May 27, 2012<\/em><\/p>\n<p>I&#8217;ve been hearing and reading great things about flax seed, but I never had a chance to try it. A few weeks ago when I saw a bag of flax seeds at the grocery store, I finally decided to give it a try. I added lots of flax seeds as well as sunflower seeds to my usual rolls. These rolls are very seedy! I loved their crunchiness and feeling that they are good for me!<\/p>\n<p>*I later learned that the health benefits of flax seed are not achieved unless the seeds are ground prior to consumption. Thank you for this important information, Lori!! <\/p>\n<p>Click <a href=\"https:\/\/www.culinarytribune.com\/?page_id=13840\">here<\/a> for recipe information.<\/p>\n<p><a href=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2012\/05\/65.jpg\" rel=\"lightbox[25062]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-25065 aligncenter\" title=\"65\" src=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2012\/05\/65.jpg\" alt=\"\" width=\"384\" height=\"576\" srcset=\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2012\/05\/65.jpg 384w, https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2012\/05\/65-300x450.jpg 300w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/a><\/p>\n<p><strong>\u30d5\u30e9\u30c3\u30af\u30b9\u30b7\u30fc\u30c9\u3068\u30b5\u30f3\u30d5\u30e9\u30ef\u30fc\u30b7\u30fc\u30c9\u5165\u308a\u30d1\u30f3<\/strong><br \/>\n<em>\uff12\uff10\uff11\uff12\u5e74\uff15\u6708\uff12\uff17\u65e5<\/em><\/p>\n<p>\u30d5\u30e9\u30c3\u30af\u30b9\u30b7\u30fc\u30c9\u3001\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u6700\u8fd1\u3068\u3063\u3066\u3082\u4eba\u6c17\u306a\u7a2e\u3067\u3059\u3002<\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u3001\u7cd6\u5c3f\u75c5\u3084\u5fc3\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u304a\u308a\u3001\u2033\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u201d\u306a\u3069\u3068\u547c\u3070\u308c\u305f\u308a\u3082\u3057\u3066\u307e\u3059\u3002<\/p>\n<p>\u6700\u8fd1\u306f\u666e\u901a\u306b\u30b9\u30fc\u30d1\u30fc\u306b\u3082\u58f2\u3063\u3066\u3044\u3066\u3001\u4eca\u56de\u79c1\u3082\u521d\u3081\u3066\u8cb7\u3063\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p>\u3067\u3001\u521d\u3081\u3066\u4f7f\u3063\u3066\u307f\u305f\u306e\u306f\u3001\u30d1\u30f3\u3002<\/p>\n<p>\u305f\uff5e\u3063\u3077\u308a\u5165\u308c\u3066\u713c\u3044\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p>\u7c92\u7c92\u898b\u3048\u308b\u3046\u3061\u3001\u5c0f\u3055\u3044\u307b\u3046\u306e\u7c92\u304c\u3001\u30d5\u30e9\u30c3\u30af\u30b9\u30b7\u30fc\u30c9\u3067\u3059\u3002<\/p>\n<p>\u5927\u304d\u3044\u7c92\u306e\u307b\u3046\u306f\u3001\u30b5\u30f3\u30d5\u30e9\u30ef\u30fc\u30b7\u30fc\u30c9\u3002<\/p>\n<p>\u3053\u3061\u3089\u306f\u3072\u307e\u308f\u308a\u306e\u7a2e\u306e\u307e\u308f\u308a\u306e\u786c\u3044\u90e8\u5206\u3092\u53d6\u308a\u9664\u3044\u305f\u3082\u306e\u3002<\/p>\n<p>\u3061\u3087\u3063\u3068\u8abf\u3079\u3066\u307f\u308b\u3068\u3001\u3053\u3061\u3089\u306f\u30d5\u30a1\u30a4\u30d0\u30fc\u3001\u30a2\u30df\u30ce\u9178\u3001\u30d3\u30bf\u30df\u30f3E,B\u306a\u3069\u304c\u8c4a\u5bcc\u306a\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u30d1\u30f3\u306e\u30ec\u30b7\u30d4\u306f\u304a\u6c17\u306b\u5165\u308a\u306eCreamat\u3055\u3093\u306e<a href=\"http:\/\/creamat.seesaa.net\/article\/212076474.html\" target=\"_blank\">\u3053\u3061\u3089\u306e\u30ec\u30b7\u30d4<\/a>\u3002<\/p>\n<p>\u6bce\u56de\u7f8e\u5473\u3057\u304f\u51fa\u6765\u4e0a\u304c\u308a\u307e\uff5e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u3001\u3077\u3061\u3077\u3061\u3057\u305f\u7a2e\u306e\u98df\u611f\u304c\u3088\u304f\u3001\u307e\u305f\u3001\u8eab\u4f53\u306b\u3044\u3044\u3082\u306e\u3092\u98df\u3079\u3066\u308b\u3001\u3068\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u308b\u3053\u3068\u304c\u51fa\u6765\u308b\u306e\u3082\u3044\u3044\u3067\u3059\uff5e\uff08\u7b11\uff09\u3002<\/p>\n<p>\uff0a\u8ffd\u8a18\uff1a\u53cb\u9054\u306e\u30ed\u30fc\u30ea\u30fc\u304c\u30b3\u30e1\u30f3\u30c8\u6b04\u3067\u6559\u3048\u3066\u304f\u308c\u305f\u306e\u3067\u3059\u304c\u3001\u30d5\u30e9\u30c3\u30af\u30b9\u30b7\u30fc\u30c9\u306f\u98df\u3079\u308b\u524d\u306b\u633d\u304b\u306a\u3044\u3068\u4e0a\u306b\u8ff0\u3079\u305f\u3088\u3046\u306a\u5065\u5eb7\u52b9\u679c\u306f\u51fa\u306a\u3044\u305d\u3046\u3067\u3059\u3002<\/p>\n<p><a href=\"http:\/\/www.attic66.com\" target=\"_blank\"><br \/>\n<img decoding=\"async\" style=\"padding: 0px;\" src=\"http:\/\/www.attic66.com\/badges\/attic66-small-noborder.jpg\" alt=\"\" border=\"0\" \/><\/a> \u2190 \u79c1\u306e\u597d\u304d\u306a\u3082\u306e\u3070\u304b\u308a\u3092\u96c6\u3081\u305f\u30a2\u30f3\u30c6\u30a3\u30fc\u30af\u30fb\u30f4\u30a3\u30f3\u30c6\u30fc\u30b8\u306e\u304a\u5e97\u3084\u3063\u3066\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/afterhours.attic66.com\/\" target=\"_blank\">\u3082\u3046\u4e00\u3064\u306e\u30d6\u30ed\u30b0<\/a>\u3082\u3088\u304b\u3063\u305f\u3089\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"http:\/\/www.studiorfood.com\" target=\"_blank\"><br \/>\n<img decoding=\"async\" class=\"aligncenter\" style=\"padding: 0px;\" src=\"http:\/\/www.studiorfood.com\/wp-includes\/images\/studiorbanner.bmp\" alt=\"\" border=\"0\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"http:\/\/www.studiorfood.com\/\">studio r<\/a>\u3001\u7d20\u6575\u306a\u30d5\u30fc\u30c9\u30d5\u30a9\u30c8\u6e80\u8f09\uff01<\/strong><\/p>\n<p>\u6c17\u306b\u5165\u3063\u3066\u3044\u305f\u3060\u3051\u305f\u3089\u3001\u4e0b\u306e\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>\u30b3\u30e1\u30f3\u30c8\u3082\u304a\u6c17\u8efd\u306b\u3069\u3046\u305e\u3002\u5168\u3066\u306b\u8fd4\u7b54\u3057\u307e\u3059\u3002\u30d6\u30ed\u30b0\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u305c\u3072\u30d6\u30ed\u30b0\u306e\u30a2\u30c9\u30ec\u30b9\u3092\u3054\u8a18\u5165\u304f\u3060\u3055\u3044\u3002\u65b0\u3057\u3044\u30d6\u30ed\u30b0\u4ef2\u9593\u306b\u51fa\u4f1a\u3048\u308b\u306e\u3082\u697d\u3057\u307f\u306e\u4e00\u3064\u3067\u3059\u3002<br \/>\n<a href=\"https:\/\/food.blogmura.com\/futarigurashi\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/food.blogmura.com\/futarigurashi\/img\/futarigurashi88_31.gif\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u6599\u7406\u30d6\u30ed\u30b0 \u4e8c\u4eba\u66ae\u3089\u3057\u6599\u7406\u3078\" width=\"88\" height=\"31\" border=\"0\" \/><\/a> <a href=\"https:\/\/www.recipe-blog.jp\/ranki.cgi?id=15183\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.recipe-blog.jp\/images\/about_ranking\/recipe_blog_1.gif\" alt=\"\" border=\"0\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Flax and Sunflower Seed Rolls May 27, 2012 I&#8217;ve been hearing and reading great things about flax seed, but I never had a chance to try it. A few weeks ago when I saw a bag of flax seeds at the grocery store, I finally decided to give it a try. I added lots of [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-25062","post","type-post","status-publish","format-standard","hentry","category-bread"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/25062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25062"}],"version-history":[{"count":16,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/25062\/revisions"}],"predecessor-version":[{"id":25118,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/25062\/revisions\/25118"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}