![\"\"](\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2011\/08\/IMG_9543.jpg\" "\\"IMG_9543\\"")
<\/a><\/p>\nSardine Rice Bowl<\/strong> Here is another dish I’ve made with canned sardine recently. I usually like to make my sardine rice bowl in a Japanese style (using mainly soy sauce and ginger, etc.), but since I had beautiful mini heirloom tomatoes, I decided to use some Italian flavor this time. Place sardines and finely chopped tomatoes, red onion, and parsley on rice (I used brown rice), and serve it with sauce made with balsamic vinegar, soy sauce, and sugar (cooked and reduced until slightly thickened). <\/p>\n Click here<\/a> for recipe information.<\/p>\n \u30a4\u30bf\u30ea\u30a2\u30f3\u306a\u30aa\u30a4\u30eb\u30b5\u30fc\u30c7\u30a4\u30f3\u4e3c<\/strong> \u3044\u308d\u3044\u308d\u306a\u3068\u3053\u308d\u3067\u7f8e\u5473\u3057\u305d\u3046\u306a\u30aa\u30a4\u30eb\u30b5\u30fc\u30c7\u30a3\u30f3\u4e3c\u3092\u898b\u3066\u3044\u3066\u3001\u79c1\u3082\u4f5c\u308a\u305f\u304f\u306a\u3063\u305f\u3002 \u30aa\u30a4\u30eb\u30b5\u30fc\u30c7\u30a3\u30f3\u7f36\u8a70\u306f\u5e38\u5099\u3057\u3066\u308b\u3057\u306d\u3002<\/p>\n \u7518\u304f\u3063\u3066\u7f8e\u5473\u3057\u3044\u30ab\u30e9\u30d5\u30eb\u306a\u30c8\u30de\u30c8\u3092\u624b\u306b\u5165\u308c\u305f\u306e\u3067\u3001\u4eca\u56de\u306f\u30c8\u30de\u30c8\u3068\u8d64\u7389\u306e\u307f\u3058\u3093\u5207\u308a\u3082\u305f\u3063\u3077\u308a\u306e\u305b\u3066\u3002 \u3061\u306a\u307f\u306b\u3054\u98ef\u306f\u7384\u7c73\u3002<\/p>\n \u5668\u306f\u3001\u30b3\u30ec<\/a>\u3068\u540c\u3058\u30b7\u30ea\u30fc\u30ba\u306e\u67c4\u30fb\u8272\u9055\u3044\u306e\u98ef\u6900\u3002 \u9031\u672b\u306f\u6728\u66dc\u65e5\u304b\u3089\u9577\u3081\u306b\u3068\u3063\u3066\u3001\u30b7\u30ab\u30b4\u306b\u884c\u3063\u3066\u304d\u305f\u3002 \u6bce\u65e5\u5c4a\u304f\u7d20\u6575\u306a\u98df\u5199\u771f\u3001studio r<\/a>\u3067\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n \u6c17\u306b\u5165\u3063\u3066\u3044\u305f\u3060\u3051\u305f\u3089\u3001\u4e0b\u306e\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n \u30b3\u30e1\u30f3\u30c8\u3082\u304a\u6c17\u8efd\u306b\u3069\u3046\u305e\u3002\u5168\u3066\u306b\u8fd4\u7b54\u3057\u307e\u3059\u3002\u30d6\u30ed\u30b0\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u305c\u3072\u30d6\u30ed\u30b0\u306e\u30a2\u30c9\u30ec\u30b9\u3092\u3054\u8a18\u5165\u304f\u3060\u3055\u3044\u3002\u65b0\u3057\u3044\u30d6\u30ed\u30b0\u4ef2\u9593\u306b\u51fa\u4f1a\u3048\u308b\u306e\u3082\u697d\u3057\u307f\u306e\u4e00\u3064\u3067\u3059\u3002 Sardine Rice Bowl Lunch August 6, 2011 Here is another dish I’ve made with canned sardine recently. I usually like to make my sardine rice bowl in a Japanese style (using mainly soy sauce and ginger, etc.), but since I had beautiful mini heirloom tomatoes, I decided to use some Italian flavor this time. Place […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,9],"tags":[],"class_list":["post-21336","post","type-post","status-publish","format-standard","hentry","category-starches","category-seafood"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/21336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21336"}],"version-history":[{"count":25,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/21336\/revisions"}],"predecessor-version":[{"id":21483,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/21336\/revisions\/21483"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nLunch August 6, 2011<\/em><\/p>\n
\n\u663c\u98df\u3000\uff12\uff10\uff11\uff11\u5e74\uff18\u6708\uff16\u65e5<\/em><\/p>\n
\n\u3053\u3061\u3089<\/a>\u3084\u3053\u3061\u3089<\/a>\u3002<\/p>\n
\n\u4ed5\u4e0a\u3052\u306b\u3001\u30d0\u30eb\u30b5\u30df\u30b3\u9162\u3068\u91a4\u6cb9\u3068\u7802\u7cd6\u3092\u716e\u8a70\u3081\u3066\u4f5c\u3063\u305f\u5c11\u3057\u3068\u308d\u308a\u3068\u3057\u305f\u305f\u308c\u3068\u30d1\u30bb\u30ea\u3092\u304b\u3051\u305f\u3089\u3001\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/p>\n
\n\u3053\u306e\u5927\u304d\u3055\u304c\u3068\u3063\u3066\u3082\u4f7f\u3044\u3084\u3059\u3044\u306e\u3002<\/p>\n
\n\u30c6\u30ea\u30fc\u304c\u6bce\u5e74\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u308b\u822a\u7a7a\u30b7\u30e7\u30fc\u3092\u89b3\u308b\u306e\u304c\u76ee\u7684\u3002
\n\u7f8e\u5473\u3057\u3044\u3082\u306e\u3082\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u3001\u5e30\u308a\u306b\u306f\u65e5\u672c\u98df\u6599\u54c1\u5e97\u3067\u8cb7\u3044\u7269\u3082\u51fa\u6765\u3066\u3001\u6e80\u8db3\u3002
\n\u3042\u3063\u3001\u3082\u3061\u308d\u3093\u3001\u822a\u7a7a\u30b7\u30e7\u30fc\u3082\u826f\u304b\u3063\u305f\u3093\u3060\u3051\u3069\u3001\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u308a\u5fd8\u308c\u305f\u8db3\u5143\u304c\u771f\u3063\u8d64\u306b\u65e5\u713c\u3051\u3057\u3066\u3057\u307e\u3063\u305f\u3002\u3002\u3002<\/p>\n
\n<\/a><\/p>\n
\n<\/a> <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"