![\"\"](\"https:\/\/www.culinarytribune.com\/wp-content\/uploads\/2010\/09\/IMG_3665.jpg\" "\\"IMG_3665\\"")
<\/a><\/p>\nCalifornia Brown Rice Bowl<\/strong> It’s always fun to make a rice bowl. Just thinking about what I want to put on my rice excites me. A few nights ago I had a beautiful ripe avocado so I wanted to use it as a main ingredient for this rice bowl. Cucumber, sprouts, poached egg (which exploded and lost a bit of white in the microwave oven) were also selected. Since I was motivated to keep this dish healthy, I used brown rice instead of white rice. But then I wanted something to give a nice flavor, and I served it with gochujang meat sauce. Okay, it’s not that super healthy with the addition of the meat sauce, but it tasted great and very satisfying. And at the end, that matters the most. <\/p>\n Gochujang meat sauce: ground beef, ginger, gochujang, soy sauce, sugar, salt, pepper<\/p>\n Click here<\/a> for recipe information.<\/p>\n \u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u30d6\u30e9\u30a6\u30f3\u30e9\u30a4\u30b9\u4e3c<\/strong> \u5927\u597d\u304d\u306a\u30a2\u30dc\u30ab\u30c9\u3092\u305f\u3063\u3077\u308a\u306e\u305b\u305f\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u4e3c\u3002<\/p>\n \u4ed6\u306b\u306f\u304d\u3085\u3046\u308a\u3001\u30a2\u30eb\u30d5\u30a1\u30eb\u30d5\u30a1\u3001\u30dd\u30fc\u30c1\u30c9\u30a8\u30c3\u30b0\uff08\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u30d7\u30c1\u7834\u88c2\u3057\u3066\u3001\u767d\u8eab\u304c\u5c11\u3057\u306a\u304f\u306a\u3063\u305f\uff08\u60b2\uff09\uff09\u3082\u3002<\/p>\n \u3054\u98ef\u3082\u5148\u65e5\u8cb7\u3063\u3066\u304d\u305f\u3070\u304b\u308a\u306e\u30d6\u30e9\u30a6\u30f3\u30e9\u30a4\u30b9\u3002 \u3067\u3082\u4ed5\u4e0a\u3052\u306b\u3001\u3084\u3063\u3071\u308a\u3061\u3087\u3063\u3068\u6fc3\u3044\u5473\u306e\u3082\u306e\u304c\u6b32\u3057\u304f\u306a\u3063\u3066\u3001\u30b3\u30c1\u30e5\u30b8\u30e3\u30f3\u5473\u306e\u30df\u30fc\u30c8\u30bd\u30fc\u30b9\u3092\u5c11\u3057\u306e\u305b\u308b\u3002<\/p>\n \u3069\u3046\u3057\u3066\u3082\u7d14\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u6599\u7406\u306b\u306a\u3089\u306a\u3044\u3068\u3053\u308d\u304c\u3046\u3061\u3089\u3057\u3044\u304b\u3082\uff08\u7b11\uff09\u3002<\/p>\n \u30b3\u30c1\u30e5\u30b8\u30e3\u30f3\u5473\u306e\u30df\u30fc\u30c8\u30bd\u30fc\u30b9\uff1a\u725b\u3072\u304d\u8089\u3001\u751f\u59dc\u3001\u30b3\u30c1\u30e5\u30b8\u30e3\u30f3\u3001\u91a4\u6cb9\u3001\u7802\u7cd6\u3001\u5869\u3001\u3053\u3057\u3087\u3046<\/p>\n \u6c17\u306b\u5165\u3063\u3066\u3044\u305f\u3060\u3051\u305f\u3089\u3001\u4e0b\u306e\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u30e9\u30f3\u30ad\u30f3\u30b0\u306e\u9806\u4f4d\u304c\u4e0a\u304c\u3063\u3066\u3001\u52b1\u307f\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n \u30b3\u30e1\u30f3\u30c8\u3082\u304a\u6c17\u8efd\u306b\u3069\u3046\u305e\u3002\u5168\u3066\u306b\u8fd4\u4fe1\u3057\u307e\u3059\u3002\u30d6\u30ed\u30b0\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u305c\u3072\u30d6\u30ed\u30b0\u306e\u30a2\u30c9\u30ec\u30b9\u3092\u3054\u8a18\u5165\u304f\u3060\u3055\u3044\u3002\u65b0\u3057\u3044\u30d6\u30ed\u30b0\u4ef2\u9593\u306b\u51fa\u4f1a\u3048\u308b\u306e\u3082\u697d\u3057\u307f\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n \uff0a\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306f\u53f3\u4e0a\u306eAbout\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":" California Brown Rice Bowl Dinner September 7, 2010 It’s always fun to make a rice bowl. Just thinking about what I want to put on my rice excites me. A few nights ago I had a beautiful ripe avocado so I wanted to use it as a main ingredient for this rice bowl. Cucumber, sprouts, […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3,11],"tags":[],"class_list":["post-15214","post","type-post","status-publish","format-standard","hentry","category-beef","category-meat","category-starches"],"_links":{"self":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/15214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15214"}],"version-history":[{"count":18,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/15214\/revisions"}],"predecessor-version":[{"id":15248,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=\/wp\/v2\/posts\/15214\/revisions\/15248"}],"wp:attachment":[{"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.culinarytribune.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nDinner September 7, 2010<\/em><\/p>\n<\/a> <\/a><\/p>\n
\n\u5915\u98df\u3000\uff12\uff10\uff11\uff10\u5e74\uff19\u6708\uff17\u65e5<\/em><\/p>\n
\n\u306a\u3093\u3068\u306a\u304f\u3044\u3064\u3082\u306e\u767d\u7c73\u3088\u308a\u8eab\u4f53\u306b\u826f\u3044\u304b\u306a\u3001\u3068\u3002<\/p>\n<\/a> <\/a><\/p>\n